What does it actually mean to be a highly sensitive person?

In this episode I take you through the basics of the "Highly Sensitive Person" – or HSP for short – trait. We discuss how it shows up, introversion/extroversion in tandem with high sensitivity, and how to navigate this trait with more self-love and levity moving forward. Interested in 1-1 coaching? Work with me here: https://stan.store/prettysensitive Hosted on Acast. See acast.com/privacy for more information.