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Everyone has their own path to faith, or lack thereof, and everyone's personal connection with their faith is different. Unfortunately, many of those ...

One of life's most enduring (and confounding) questions is this: If there is a God in this world, why does he allow evil to happen? In this episode of...

When "God's Not Dead" author Rice Broocks noticed a rise in atheism in the post 9/11 landscape, he was determined to find out what was causing people ...

What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity,...

In Dr. Daniel Amen's new book, Feel Better Fast and Make It Last, he uses a powerful mnemonic to help you remember seven important concepts crucial to...

It can be hard enough just to focus on maintaining our own health day to day, so having a partner who is on board with your plight can make a huge pos...

As we wrap up the discussion of topics covered in Dr. Daniel Amen's new book, Feel Better Fast and Make It Last, Daniel and Tana discuss the major tak...

Many of us look for ways to cope with the holidays at the bottom of the bottle. Whether it's dealing with your crazy aunt, masking your insecurities a...

Tis' the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana...

For most of us, the holidays are typically the least healthy time of year. So what do we do to keep ourselves accountable and feeling great through ou...

In honor of Tana's achieving second-degree black belt status, Dr. Daniel Amen and Tana discuss how training habits and willpower come into play during...

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into the mailbag to answer reader questions. The discussion ran...

Let's be honest, we all know that sugar is detrimental to our health, and we'd surely feel better if we were to just break up with sugar and be done w...

Most people view love as a singular expression, but did you know that the Greeks had 6 different words for love, all based on specific types of expres...

The word "should' seems to be inherently problematic. Why else is it that whenever we hear that we "shouldn't" do something, the first thing we think ...

Barry Goldstein is known for using specific tempos, keys, and frequencies in his music for healing purposes. In the final episode of a series on music...

In this episode, Dr. Daniel Amen is joined by Barry Goldstein, the composer of the new audio program, Feel Better Fast and Make It Last. Daniel and Ba...

Music producer Barry Goldstein is not only a talented composer, but he's also well-versed in the scientific benefits of music. In this episode of The ...

In this episode, Dr. Daniel Amen is joined by music producer Barry Goldstein for a discussion on the role music can play in brain health. Barry descri...

After scanning the brains of criminals who have committed atrocious crimes, Dr. Daniel Amen has found that there are interesting patterns of brain act...

In Dr. Daniel Amen's new book Feel Better Fast and Make It Last, he discusses how the discoveries made from SPECT imaging has changed the way he sees ...

After over 150,000 functional SPECT brain scans, Dr. Daniel Amen knows the brain. In this episode of The Brain Warrior's Way Podcast, Dr. Amen and Tan...

When Dr. Daniel Amen first began to use SPECT imaging to look at people's brains to help diagnoses, he had no idea how radical a change it would be fo...

Those who argue against the need for nutritional supplements state that supplements aren't necessary if you're eating a proper, balanced diet. And the...

In terms of a healthy diet, many of us have a handle on what we should be eating, but another important yet often overlooked component is when we shou...

One of the quickest and most effective ways to improve your quality of life is healthier eating. But what exactly does "healthier eating" consist of? ...

Dr. Daniel Amen's new book Feel Better Fast and Make It Last is packed with tips and tiny habits for changing your quality of life quickly and permane...

Inspiration (or lack of) plays a huge part of a person's overall sense of well-being. In this episode of the podcast, Dr. Daniel Amen and Tana Amen gi...

Dr. Daniel Amen and Tana Amen continue their discussion on inspiration by giving you tons of simple and effective tips to increase that "dopamine drip...

Studies have shown that people with passion and purpose tend to live longer, happier, healthier lives. So how can you find your own passion and purpos...