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Change Your Brain Every Day · 792 episoder · Side 26 af 27
Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. I...
If you're having trouble determining which foods are healthy for you and which are not, you're not alone. There are tons of conflicting ideas about th...
With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episo...
Signs of ADD usually first occur at a very young age, but what if you start showing these signs later in life? Could ADD actually be caused by a physi...
When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of ...
If you or someone you know experiences drastic mood swings, erratic behavior, or dramatic shifts in self-image, it may be a case of borderline persona...
In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will superch...
Food is medicine, or it's poison. In this episode of The Brain Warrior's Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for...
There's a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Ame...
There are many reasons while some relationships thrive while others fail, but it's no question that untreated ADD can devastate families and intimacy ...
People with ADD tend to have a difficult time managing their everyday lives, but how do you know if you have it? In this episode of The Brain Warrior'...
Why is it that certain people cause you to feel like you need to walk on eggshells around them? In this episode of The Brain Warrior's Way Podcast, Dr...
A recent study revealed that children who begin social media at age 10 are more likely to suffer from depression by the time they turn 15. So what exa...
Did you know that your brain is about the consistency of soft butter, and that it's housed in a skull with sharp, bony ridges? There's no way around i...
Dr. Daniel Amen and colleagues recently published a study on patient outcomes and Depression in the Journal of Alzheimer's. In this episode, he and Ta...
Drug abuse and suicide amongst high school students has reached epidemic proportions in the last few years. Why is this? In this episode of The Brain ...
He had always been a happy and sweet kid, so when nine-year-old Andrew suddenly attacked a girl on the baseball field for no apparent reason, somethin...
Studies have shown that children of alcoholic parents exhibit the same brain types as soldiers who have been in war. What is it that causes these simi...
In the final episode of a series with Prison Fellowship CEO, James Ackerman shares some of the life lessons he's learned from rehabilitating inmates a...
Sometimes the most difficult challenges we face in life are centered around those who have wronged us in some way. In this episode of The Brain Warrio...
It's been estimated that a staggering 77% of inmates will be arrested for a new crime within five years of being released from prison. James Ackerman,...
When you hold someone's hand, there is a surprising side effect in your brain waves. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Am...
Perhaps the most human issue every person deals with is the question of how to deal with your own mortality. We may all be dying (although at differen...
We all know about the hormonal changes in women as they age, but we rarely discuss what happens in men as they hit their 40's and go through what some...
Chronic pain is a huge health issue for many people, but those who suffer are often unaware of what's really causing it. In this episode of The Brain ...
It's a known fact that people who are lonely and socially isolated tend to have more problems with their mental health, but is it possible that connec...
A recent study shows that 20% of teenage girls have experienced major bouts with depression. But where do these feelings begin? In this episode of The...
With a staggering 23% of women taking an antidepressant medication, there's clearly a need for interventions. In this episode of the podcast, Dr. Dani...
Neither alcohol nor marijuana is good for you in larger doses, but when it comes to smaller amounts, which is actually worse for your health? In this ...
A recent study has linked Acetaminophen (Tylenol) with autism in babies when taken during pregnancy. In this episode of The Brain Warrior's Way Podcas...
