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Change Your Brain Every Day

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Change Your Brain Every Day · 792 episoder · Side 4 af 27

The Neuroscience of Hearing: What You Don't Hear Can Hurt Your Brain
24. mar. 2025 47m

In this must-listen episode, Dr. Amen and Tana Amen sit down with Brandon Salawich, President and CEO of Starkey, the largest U.S.-based hearing aid m...

ADHD & Intimacy: The Physical Intimacy No One Talks About – Part 2
17. mar. 2025 27m

ADHD doesn't have to come between you and your partner. In this practical and eye-opening episode, Dr. Amen and Tana reveal why people with ADHD may f...

ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1
10. mar. 2025 42m

ADHD doesn't just impact focus—it can wreak havoc on relationships and intimacy. In this revealing episode, Dr. Amen and Tana expose the little-known ...

Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice
3. mar. 2025 46m

Clara Woods is a neurodivergent artist who suffered a prenatal stroke, leaving her unable to speak, read, or write. Despite her challenges, Clara's vi...

Brittany Bell on Family Drama & Healing Past Wounds
24. feb. 2025 44m

In this heartfelt episode of Change Your Brain Every Day, Dr. Amen sits down with model, beauty pageant titleholder, and psychology doctoral student B...

Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain
17. feb. 2025 50m

Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage ...

Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?
10. feb. 2025 31m

Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when our minds are predisposed ...

Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness
3. feb. 2025 37m

In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting...

The #1 Goal Setting Tool to Get What You Want
27. jan. 2025 29m

Do you struggle to stick to your goals and feel discouraged when you fall short? It's time to change the way you set and achieve your aspirations. In ...

Change Your Brain, Change Your Body – Part 2
20. jan. 2025 34m

If you want a better body, it starts by getting a better brain. Discover the secrets to enhanced physical health and mental well-being in the second e...

BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1
13. jan. 2025 35m

Discover how to transform your brain and body in 2025! In the first episode of this two-part series, Dr. Amen and Tana dive into the BRIGHT risk facto...

Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth
6. jan. 2025 1t 26m

Elizabeth Smart shares her powerful journey after being kidnapped at age 14 in 2002, revealing how she turned unimaginable adversity into hope and pos...

Psilocybin for Mental Health: The Hype, The Hope, and the Unknown Risks
23. dec. 2024 30m

Psilocybin—the active compound in magic mushrooms—is being hailed as a game-changer for mental health. But what's the truth behind the buzz? In this m...

You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood
16. dec. 2024 36m

Cannabis is often hailed as a natural remedy for stress, anxiety, depression, sleep issues, and chronic pain. But is it the miracle cure it's made out...

You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health
9. dec. 2024 42m

You lied to me! Dr. Daniel and Tana Amen introduce a new miniseries of podcasts with a focus on misinformation. In this episode, the Amens discuss som...

Journey's Jonathan Cain Opens Up About Death-Defying Childhood Tragedy
2. dec. 2024 46m

Rock & Roll Hall of Fame inductee and Journey keyboardist Jonathan Cain shares the deeply personal story of how he survived a deadly fire at his Catho...

Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy
25. nov. 2024 33m

In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental h...

10 Things Parents Should Never Do (& What To Do To Build Confidence)
18. nov. 2024 44m

In this week's episode, Dr. Amen and Tana share 10 bad parenting habits that hold kids back from being their best. Plus, they reveal the best parentin...

Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)
11. nov. 2024 33m

In Part 2 of their series on how to ruin your relationships, Dr. Daniel Amen and Tana reveal five additional relationship killers and how they're ofte...

Alysha Newman's Journey Out of the Doom Loop to Olympic Glory
4. nov. 2024 1t 12m

In this week's episode of Change Your Brain Every Day, Dr. Daniel Amen is joined by Olympic bronze medal-winning pole vaulter (and viral sensation) Al...

Top 10 Ways to Ruin Your Relationships
28. okt. 2024 34m

In this week's episode of Change Your Brain Every Day, Dr. Daniel Amen and Tana sit down to discuss sure fire ways to ruin your primary relationships....

What a Psychiatrist & a Nurse Want You to Know About Processing & Healing from Grief
21. okt. 2024 40m

Grief is a natural part of the human experience, and it's our approach to grief that plays a crucial role in processing our emotions and continuing wi...

Welcome to the Change Your Brain Every Day Podcast
14. okt. 2024 37m

We are so excited to bring you the next chapter in our journey of creating a revolution in psychiatry by changing the discussion around mental health ...

How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti
9. jul. 2021 45m

Dr Daniel Amen sits down with colleagues and friends Dr Andrew Newberg and Dr Daniel Monti to talk about their upcoming collaborative book Brain Weave...

Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori
1. jul. 2021 12m

Dr Daniel and Tana Amen chat with Jeff Tedmori about the different kinds of fish and how they can each contribute to brain health.

Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori
30. jun. 2021 11m

Dr Daniel and Tana Amen ask Jeff Tedmori about the difficulties of trying to launch a business in 2020 and how he had to radically adapt in order to s...

How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori
29. jun. 2021 14m

Dr Daniel and Tana Amen talk with Jeff Tedmori about how his company E-Fish thoroughly researches fishing sources and seasons to deliver the highest q...

Changing The Way We Think About Fish with Jeff Tedmori
28. jun. 2021 11m

Dr Daniel and Tana Amen sit down with founder of E-Fish, Jeff Tedmori to discuss the correlations between a healthy brain and a healthy fish-filled di...

Killing The ANTs and Little Lies with Orlando Vargas
24. jun. 2021 11m

Dr Daniel Amen talks with special guest Orlando Vargas about how the little lies we tell ourselves can justify actions that will damage brain and body...

What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas
24. jun. 2021 12m

Dr Daniel Amen and Director of Research Development at House of Freedom, Orlando Vargas, cover more steps in the new 12 step program and discuss how b...