Spring til indhold
How Does Walking Improve Mood & Brain Health? - Change Your Brain Every Day

How Does Walking Improve Mood & Brain Health?

Change Your Brain Every Day · Dr Daniel & Tana Amen

14. april 2021 10m
0:00 10m

Beskrivelse

Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses.

Andre episoder fra Change Your Brain Every Day Se alle episoder →