How to Create Energy to Help Transform Your Life, with Julianne Hough
Change Your Brain Every Day · Dr Daniel & Tana Amen
16. april 2020 13m
0:00 13m
Beskrivelse
Many people have learned the hard way that if you want to change something in your life, such as losing weight, you must first find the energy inside you to put towards changing a routine. In this final episode in a series with Dancing with the Stars' Julianne Hough, Dr. Daniel Amen and Tana Amen discuss how you can find and raise that energy to fuel your transformation.
Andre episoder fra Change Your Brain Every Day
"I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues
15. jun. 2026
What Brings Out Judgmental Tendencies in People?
12. jun. 2026
Tarek El Moussa: Extreme Makeover Brain Health Edition
8. jun. 2026
A Psychiatrist's Tips for Teaching Children Problem Solving Skills
5. jun. 2026
iPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa Strohman
1. jun. 2026