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Is Happiness a Moral Obligation? With Justin Wren - Change Your Brain Every Day

Is Happiness a Moral Obligation? With Justin Wren

Change Your Brain Every Day · Dr Daniel & Tana Amen

21. november 2019 12m
0:00 12m

Beskrivelse

In the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact emotional trauma can have on a person, and what happens when you hold on to the hurt. They also touch on the benefits of EMDR therapy, self-care, and why happiness should not be seen as merely an option.

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