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Dr. Jockers Functional Nutrition · 733 episoder · Side 2 af 25
In this episode, Dr. Jockers dives into the benefits of fasting for 8 hours before bed and how it can trigger fat burning and enhance cellular healing...
In this episode, Dr. David Jockers dives into the fascinating world of biohacking the light spectrum for optimal health. He explores how proper light ...
In this episode, Dr. Jockers shares 12 simple strategies to help your body detoxify, burn fat, and eliminate harmful toxins like microplastics, mold, ...
In this episode, Dr. Jockers dives into the incredible benefits of pomegranates, a biblical fruit that supports gut health, improves circulation, and ...
In this episode, Dr. Jockers dives into the world of functional genomics and how understanding your genetic makeup can impact brain function, mood, an...
In this episode, Dr. Jockers reveals a proven protocol to burn 10 pounds in 7 days, focusing on the protein sparing modified fast. This method helps y...
In this episode, Dr. Jockers breaks down the truth about cellular inflammation and chronic disease, explaining how inflammation is a life-saving mecha...
In this episode, Dr. Jockers sits down with Dr. Scott Sherr to break down why so many people are stuck in fight or flight and what it's really doing t...
In this episode, Dr. David Jockers dives into the seven most common fasting mistakes that can hinder autophagy and fat burning. He explains how improp...
In this episode, Dr. Jockers breaks down the exact formula to reverse insulin resistance in 2026. If you're eating healthy and working out but still g...
In this episode, Dr. Jockers talks with Catharine Arnston PhD about why algae may be one of the most overlooked tools for brain health, energy, and he...
In this episode, Dr. Jockers breaks down how the food pyramid, long touted as the standard, led to weight gain, insulin spikes, and chronic inflammati...
In this episode, Dr. David Jockers dives into the hidden toxins in everyday household products that contribute to chronic inflammation, cancer, and fa...
In this episode, Dr. Jockers sits down with Ari Whitten to break down how red and near-infrared light therapy works and why it has become such a power...
In this episode, Dr. Jockers explains why acid reflux is often a low stomach acid problem, not a "too much acid" problem, and how that mismatch leads ...
In this episode, Dr. David Jockers explores the seven root causes of inflammation, which are major contributors to chronic conditions such as cancer, ...
In this episode, Dr. Jockers sits down with Jeff Hoyt to break down how zeolite works as a powerful binder for heavy metals, glyphosate, and internal ...
In this episode, Dr. Jockers reveals the dangers of visceral fat and how it can accelerate aging and increase the risk of chronic diseases. He shares ...
In this episode, Dr. David Jockers reveals how fasting can help heal your gut lining by reducing mechanical stress, allowing your body to regenerate f...
In this episode, Dr. Jockers sits down with Taylor Dukes to unpack her powerful journey of discovering a brain tumor with no symptoms and navigating a...
In this episode, Dr. Jockers dives into the truth about protein powders, revealing their impact on your metabolism and insulin levels. You'll learn ho...
In this episode, Dr. Jockers discusses the pervasive impact of microplastics on your health, revealing how these hidden toxins are wreaking havoc on h...
In this episode, Dr. Jockers sits down with Dr. Justin Marchegiani to explain why thyroid health is really a whole body conversation, not just a gland...
In this episode, Dr. Jockers shares the top seven foods to help clear arterial plaque, lower blood pressure, and reduce heart disease risk. He explain...
In this episode, Dr. David Jockers explains the latest research on saturated fat and its role in heart disease. He breaks down why many studies don't ...
In this episode, Dr. Jockers sits down with Dr. Jack Wolfson, board-certified cardiologist and founder of Natural Heart Doctor, to challenge everythin...
In this episode, Dr. Jockers explains how certain vegetables can lead to bloating and discomfort, particularly for those with small intestinal bacteri...
In this episode, Dr. David Jockers explores the hidden dangers of cholesterol medications, revealing how statins can cause more harm than good. You'll...
In this episode, Dr. Jockers is joined by Dr. Audrey Schnell to explore the underlying causes of self-sabotage and how to break the cycle. Discover ho...
In this episode, Dr. Jockers dives into the top two deficiencies linked to cancer and autoimmune diseases. He discusses how sunlight and infrared wave...
