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Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health · 253 episoder · Side 3 af 9

Junk Food vs. Real Food (7 Ways to Recognize the Contrast) + BONUS
16. jun. 2026 25m

How can you tell the difference between junk food and real food? Here are 7 ways to tell if something is junk food or not. Junk food is often marketed...

Perception is Everything
16. jun. 2026 4m

Meaningful Research + Paleoanthropological Ancestry + Common-Sense... Become Antifragile: https://amzn.to/41uPiGe Join our Community: https://phdhea...

Dr Berry Proper Human Diet/Fasting Q&A
16. jun. 2026 50m

Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, &...

Proper Human Diet Q&A with Dr Berry
16. jun. 2026 1t 21m

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods a...

Dr. Robert Lustig & Dr Berry discuss Metabolical & the Battle for Your Hunger
16. jun. 2026 1t 19m

It’s an honor for me to chat with Dr Robert Lustig today! He is one of the giants upon whose shoulders we all stand. His research and message have hel...

Proper Human Diet Q&A with Dr. Ken Berry
15. jun. 2026 1t 38m

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods a...

Medicines that can Result in ERECTILE DYSFUNCTION (ED)
15. jun. 2026 6m

There is a known list of medications that cause Erectile Dysfunction. Are you taking a medicine that causes ED?? This video will help you discover whi...

Medications that Actually Cause Elevated Triglycerides (The List)
15. jun. 2026 5m

Yes, some medications will raise triglyceride levels to an unhealthy level. Are you taking a pill that actually raises your triglycerides?? Here's the...

Where Does FAT Go When You "Burn" It? Fascinating!
15. jun. 2026 3m

Here's where fat actually goes when you "burn" it off your body. It's science and it's a wonderful thing. You can blow away your unwanted fat with one...

Elevate Your Good Cholesterol with this COFFEE HACK [Raise HDL-C] - 2026
15. jun. 2026 6m

There are molecules in coffee that can raise Triglycerides and push down your HDL-C. If you remove these diterpenes from your coffee you can lower tri...

Dr Ken Berry's Live Q&A for Listeners
15. jun. 2026 1t 24m

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods a...

RED MEAT Should be Baby's Inaugural Food
15. jun. 2026 11m

Baby's First Food should be nutrient-dense, full of vitamins, minerals, amino acids & fatty acids. Infant's first solid food should be rich in iron, ...

Does KETO+Fasting Tackle CANCER+Obesity? Big-Pharma Thinks So!
15. jun. 2026 11m

Does keto fight cancer? Does fasting fight obesity? While many of the most famous health gurus have been making fun of the Keto and Intermittent Fasti...

MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA
15. jun. 2026 1t 12m

Discounted PHD Community Annual Plan Available until January 7 2026 More Details HERE : https://phdhealth.community/plans/1929925?bundle_token=8a2a19a...

How Much SALT is Good for You? (How Much Salt is Bad for You?) 2026
15. jun. 2026 13m

Should you use less salt? Should you use more salt?? Should you salt to taste??? We've all been told a thousand times to use less salt, but what does ...

Controversial Proper Human Diet Q&A - Dr Ken Berry
15. jun. 2026 1t 37m

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diab...

MONDAY NIGHT LIVE with Dr. Ken Berry & Amanda Decker, NP
15. jun. 2026 1t 25m

Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community ⭐️FREE downloadable Pr...

Sign Up for the PHD Community FREE Today!
15. jun. 2026 3m

https://phdtrial.com/ Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician ...

Dr Berry LIVE Q&A (Correct Eating for Humans) & What's the Problem with Doctors???
15. jun. 2026 1t 26m

Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you. Let’s talk about the Proper Human Diet & why doctors are clueless!!! L...

BODY SHAMING? (Obesity is Perilous) You Can Resolve This!
15. jun. 2026 8m

Fat Shaming is always mean and wrong. But, pointing out that obesity is proven dangerous and is not healthy will help you to take charge of your healt...

PREDIABETES (13 Red Flags of Prediabetes) Do You Have Prediabetes?
15. jun. 2026 7m

Pre-Diabetes can sneak up on you unless you know the Warning Signs. You might ignore these signs unless you know they could mean you are developing Pr...

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha
15. jun. 2026 1t 13m

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below! 🌟Join...

Satiety per Calorie Dialogue [Is this the Answer to Shedding Weight?]
15. jun. 2026 1t 12m

It seems self-evident that high-satiety foods keeping you healthier and fuller longer. HAVA claims to have a system & App ($13/month) that will guide ...

Improve KIDNEY FUNCTION with This DIET - 2026
15. jun. 2026 10m

Your kidney function is very important and you should protect it! What if you could improve kidney function with diet? Well, according to this study i...

FAKE Superfoods & 5 Real Superfoods (You've Been Conned)
14. jun. 2026 17m

Looking for a list of superfoods? What about fake superfoods? Here's a list of real superfoods and fake superfoods you need to know. The term Superfoo...

MONDAY NIGHT LIVE! with Dr. Berry and Nurse Neisha
14. jun. 2026 1t 15m

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below! 🌟Join...

How to identify a Keto Carnivore Friendly Doctor Near You [Updated 2024]
14. jun. 2026 5m

There are doctors all over the world learning about and starting to recommend low-carb, keto, and carnivore diets. Here are some tips you can use to f...

Sorrowful Truth About CHOLESTEROL Meds in 1 Graph! (Do Cholesterol Meds Assist?)
14. jun. 2026 13m

Is high cholesterol dangerous? Will high cholesterol cause a heart attack? These are great questions and we should follow with good quality research t...

Women Need This Amount of PROTEIN with Dr Gabrielle Lyon
14. jun. 2026 1t 13m

How much protein does a woman need each day? How much protein is too much? Is animal protein better than plant-based protein? We discuss these importa...

Why Carnivore Boosts Mental Health [depleted nutrients] 2026
14. jun. 2026 10m

People with mental health disorders sooner or later try a Carnivore Diet to try and improve their mental health. Surprisingly, many people who give Ca...