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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · 800 episoder · Side 27 af 27
Today we discuss adrenal testing, mitochondrial health, testosterone, stress, calories, body comp, and much more with Dr. Ben House. Dr. House knows h...
Exercise has been shown to improve your microbiota, and being sedentary has been shown to have a negative impact on your microbiota. Let's discuss a ...
We have discussed several examples of how we can make functional medicine more efficient and cost-effective. Oftentimes we look to science to help us...
Organic acid testing is very popular in some functional medicine circles. I am open to it, but have had some reservations. Dr. Jeff Moss comes on the ...
Today I had a fascinating discussion on why a low lectin diet is the evolution of the gluten-free diet with Dr. Steven Gundry. If you see the plausibi...
Sometimes foods we think are healthy actually harm us. High FODMAP foods are a good example, as they can be harmful for those with IBS and IBD. High o...
What do you get when a functional medicine doctor creates a clean pre and post workout supplement line? Well, first you get a good story as to how sha...
Today Dr. Leonard Weinstock is back to discuss all things constipation. We go way beyond magnesium, fiber, and vitamin C. This episode digs into wha...
Today the crew from Mind Pump (Sal, Adam, and Justin) come on the show to discuss dietary and exercise strategies for optimum body composition. This ...
Health news reviews. Today let's discuss updates on; adrenal fatigue – is it a myth? weight loss on a high carb diet when not to use the paleo d...
What should you do when you've done everything for your constipation but nothing has worked? First, we have to better understand what type of constipa...
Today I speak with Dr. Lo about female hormone health. We detail what causes female hormone imbalances, testing to quantify imbalances, and what the a...
Today I speak with vegetarian diet advocate Kristie Middleton. I think many of us criticize, or are not welcoming of, a plant-based diet. However, in ...
Today we will cover listener questions, which include antioxidants, gene-tailored diets, joint pain and gut health, hydrogen sulfide SIBO, probiotics ...
What do you do if you fear eating off-plan food or you can't go a day without supplements? Or, alternatively, if you can't seem to make any healthy ch...
Another edition of Health News Updates! Today we discuss: Hypothyroid vs Thyroid HRT Vanity & Health Iodine & Thyroid CoQ10 & Skin FODMAPs & G...
Today Ben Greenfield is back to discuss methods for preventing overtraining and adrenal fatigue. He shares some valuable tips and insights on how to b...
Let's jump into another edition of Health News Reviews! Today we will discuss gluten and brain fog, stomach autoimmunity, ketogenic diets and performa...
SIBO breath testing can be an incredibly valuable tool for those suffering with gas, bloating, abdominal pain, loose stools, and/or constipation. How...
Today let's dig into the mail bag with listener questions. Here is what we'll cover: The massive difference between saying "the evidence shows" versus...
