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Dr. Trish Leigh Podcast

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Dr. Trish Leigh Podcast · 223 episoder · Side 6 af 8

Episode #74: The Truth About Erectile Dysfunction - Dr. Trish Leigh & Guest Juliette Claire Peterson from the Reisman Institute
30. jan. 2023 56m

There is a lot of talk surrounding the cause of erectile dysfunction. This podcast with Dr. Trish Leigh and guest Juliette Claire Peterson from the Re...

Episode # 73: Host Sathiyas Sam interviews Dr. Trish Leigh on How To Rewire Your Brain, The 4 D's of Dopamine, and Why Self-Awareness Is Everything In Recovery - Dr. Trish Leigh
23. jan. 2023 1t 12m

In this interview, Dr. Trish Leigh talks about the 4 D's of dopamine, how to rewire your brain, and why self-awareness is crucial for recovery with Sa...

Episode # 72: How To Deliberately Practice Your Sobriety. (Host: Zack Carter)
5. jan. 2023 10m

In this podcast episode, you will learn how to practice sobriety with our porn brain rewire coach Zack Carter. To learn more, go to https://drtrishle...

Episode #71: How Do Grit, Passion, and Perseverance Affect Long-Term Success? (Host: Zack Carter)
22. dec. 2022 12m

In this episode, Zack Carter teaches you that when you're on this journey to leave porn behind, you have grit and don't give up, even in the face of c...

Episode #70: Year Porn Free and Fabulous - Here's What You Need To Do! - Dr. Trish Leigh
4. dec. 2022 51m

In this podcast episode, Dr. Leigh will discuss the three steps you should take right now to be p*rn free and the best version of yourself in the new ...

Episode #69: Least Watched Porn on Thanksgiving Day. 3 Fundamentals Why! - Dr. Trish Leigh
22. nov. 2022 26m

In this episode, Dr. Trish Leigh helps you understand the three fundamentals of why pornography is the least watched on thanksgiving day this is the c...

Episode #68: Porn Brain Rewire Podcast: No Porn November SIGN UP TODAY! - Dr. Trish Leigh
8. nov. 2022 26m

It is not too late to get started. Start today! To help you all through #nonutnovember, #nofapnovember, and #nopmonovember, I have designed a progra...

Episode #66: Succeeding On The Journey of Porn Addiction Recovery - Dr. Trish Leigh
16. sep. 2022 20m

In this podcast, Dr. Trish Leigh will discuss the ups and downs of the beginning of mold toxicity recovery. She will share some of the congruencies of...

Episode #65: Overlapping Journeys to Quit Porn. Dr. Trish's Situation & Yours. - Dr. Trish Leigh
11. aug. 2022 32m

In this episode, Dr. Trish Leigh shares a current struggle and how it is helping her to have empathy for your porn recovery. Thanks so much for list...

Episode# 64: Power, Not Force, to Quit Porn - Dr. Trish Leigh
11. aug. 2022 23m

In this episode, Dr. Trish Leigh discusses Power vs. Force and how raising your energy field can help you quit porn. Listen now. Thanks so much for...

Episode #63: Integrate Your Personality to Quit Porn - Dr. Trish Leigh & Coach Zack Carter
4. aug. 2022 57m

In this episode, Dr. Trish Leigh shares with Coach Zack Carter how to best use the Enneagram Personality test to integrate your personality to quit po...

Episode #62: DON'T Change Your Mind to Quit Porn - Dr. Trish Leigh
28. jul. 2022 21m

In this episode, Dr. Trish Leigh shares why you shouldn't change your mind to quit porn. Thanks so much for listening! Hi. I am Dr. Trish Leigh Lei...

Episode #61: How Does Porn Deplete Dopamine? - Dr. Trish Leigh
21. jul. 2022 26m

Did you know that watching porn depletes your dopamine supply? Find out how. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognit...

Episode #60: Chill and Connect to Quit Porn - Dr. Trish Leigh
14. jul. 2022 32m

In this episode, Dr. Trish Leigh talks about: ~Sympathetic Dominance vs. Parasympathetic state. ~Staycation lifestyle and ballin' on a budget. ~Heal...

Episode #59: Personal Story of Grief & Recovery - Dr. Trish Leigh (Guest Speaker: Jamie Watson)
8. jul. 2022 36m

In this episode, Jamie Watson shares her personal story of the murder of her mother and how Dr. Leigh's program helped her go through the five stages ...

Episode #58: Quit Porn, Answers to 5 Most Asked Questions - Dr. Trish Leigh
30. jun. 2022 27m

In this episode, Dr. Trish Leigh answers the FIVE most asked questions about a porn brain rewire. Listen now. Thanks so much for listening!  Hi. I...

Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life) - Dr. Trish Leigh
24. jun. 2022 29m

In this episode, Dr. Trish Leigh discusses a study that looked at compulsive masturbation. Let's discuss: 1. Masturbation and how it fits into your be...

Episode #56: 90 Days to Quit Porn: Is it True or False? - Dr. Trish Leigh
16. jun. 2022 23m

In this episode Dr. Trish Leigh discusses: What it takes to quit porn.  How long it can take and why. Dispels the 90-DAY finish line. Listen now.  S...

Episode #55: Free Your Mind to Heal Your Brain from Porn
9. jun. 2022 37m

In this episode Dr. Trish Leigh talks about: a free mind vs. a captive mind optimal vs. pendulum effect brain performance pattern survival vs. thrival...

Episode #54: The Nightmare of Porn Addiction - Dr. Trish Leigh
3. jun. 2022 34m

In this episode Dr. Trish Leigh gives you Three Ideas to contemplate. 1.      Porn as a Nightmare 2.      Porn Brain & the Nightmare continues in y...

Episode #53: Cognitive Dissonance to End Porn Addiction - Dr. Trish Leigh
26. maj 2022 19m

Cognitive dissonance is defined as the perception of contradictory information. Based on the information you are receiving, it can potentially lead to...

Episode #52: Q&A All Things Porn, Sex, Masturbation, and Relationships
19. maj 2022 47m

Dr. Trish Leigh joins Pratham from the Labrinth for a podcast episode to answer questions regarding porn, sex, masturbation, and relationships. In th...

Episode #51: Unlock the Dopamine Dungeon of Porn - Dr. Trish Leigh
12. maj 2022 28m

Dr. Trish Leigh is solo this week on this podcast episode where she talks about the "Dopamine Dungeon." The dopamine dungeon can be a dangerous place ...

Episode #50 Shift Your Mindset to Quit Porn - Dr. Trish Leigh
5. maj 2022 16m

The journey to recovery when quitting porn means you need to shift your mindset. When the brain is wired to consume porn, so to unwire and rewire the ...

Episode #49: Comradery in Porn Addiction Recovery - Dr. Trish Leigh
28. apr. 2022 44m

Comradery in porn addiction recovery can be incredibly helpful to those struggling. Having someone to hold you accountable and having someone to be ab...

Episode #48: Signs Your Brain is Healing From Porn - Dr. Trish Leigh w/ Zack Carter
21. apr. 2022 31m

People often want to know the signs to look out for to know if your brain is healing from porn. In this podcast, Dr. Trish Leigh talks with Zack Carte...

Episode #47: Quit Porn and Masturbation for Good - Dr. Trish Leigh with Ben Uyama
14. apr. 2022 58m

Porn and masturbation addiction can be a dangerous slope. For those seeking guidance on overcoming their porn addiction, explanations on why it's dama...

Episode #46: Benefits of Avoiding Porn - Dr. Trish Leigh
7. apr. 2022 39m

Often times there is a lot of negativity surrounding the discussion on porn addiction, so in this podcast, Dr. Trish Leigh and Zack Carter will discus...

Episode #45 Random Acts of Kindness - Dr. Trish Leigh
31. mar. 2022 36m

In this podcast episode, Dr. Trish Leigh is joined by Brooke Jones as they talk about how implementing random acts of kindness in your life can positi...

Episode #44 The Secret Habit of Porn (w/ Special Guest the Secret Habit Coach)
24. mar. 2022 48m

In this podcast, Dr. Trish Leigh talks with the Secret Habit Coach about the negative side effects of porn if it has become your secret sex life. This...