139. Debunking Hip Flexors Myths in Pilates With Tom Waldron

Dr. Adam McAtee, PT, DPT sits down with esteemed Pilates coach Tom Waldron to discuss common narratives involving the hip flexors to help you become more skilled, knowledgable, and confident. Want to learn with Tom? Click here for his 6-week Fit Floor Support Program. Click here to view his other offerings. Click here to follow him on Instagram. Want to learn with Adam? ⁠Click here⁠ for a 2-week free trail of the Pilates Club. ⁠Click here⁠ for a 2-week free trail of the Anatomy & Biomechanics Club. ⁠Click here⁠ to follow Adam on Instagram.