0:00 33m
Beskrivelse
Host Adam McAtee, breaks down the literature on diastasis recti to help you become a more informed and fearless instructor. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Episode Resources Click here, and here for papers on the safety of exercise for people with diastasis recti Click here for a paper showing weaker abdominals are associated with diastasis recti. Follow Adam on Instagram at @adammcateepilates
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