96. Five Exercises For a Full-Bodied Workout
Evidence-Based Pilates Podcast · Dr. Adam McAtee, PT, DPT
18. august 2024 39m
0:00 39m
Beskrivelse
Adam McAtee, DPT shares his insights on full body and split body routines while providing you a clear framework for full body classes! Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here for follow Adam on Instagram @adammcateepilates Episode Resources Click here for a systematic review on the efficacy of full body and split body routines.
Andre episoder fra Evidence-Based Pilates Podcast
195. Evidence-Based Advice For Clients With Osteoarthritis
12. jun. 2026
194. The Science of Lateral Breathing
8. jun. 2026
193. Breaking Down The Cue, "Pull Your Belly Button To Your Spine"
4. jun. 2026
192. If You Can't Trust Your Master Instructor, Who Can You Trust?
30. maj 2026
191. Understanding Load in Pilates
22. maj 2026
