Ep 15 - Nutrition, Health, Aesthetics & Wellness

Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:07:19 - The Journey to Better Health 00:14:21 - Finding Balance in Life  00:21:26 - The Impact of Processed Foods on Biological Responses 00:28:32 - The Power of Self-Optimisation and Education in Wellness 00:35:42 - The Importance of Collagen and Muscle Mass 00:43:03 - Menopause and a Healthy Lifestyle 00:50:01 - The Power of Vibrational Energy 00:56:59 - The Importance of Passion and Prioritising Cooking 01:04:19 - Closing Words Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn ...