Ep 3 - Biohacking ageing with Dr Nichola Conlon

Visit http://www.dryusra.com to find out more! Follow Dr Nichola Conlon: ▶︎ Instagram ▶︎ LinkedIn ▶︎ Web Chapters: 00:00:00 - Cellular Aging and Reversing Aging 00:03:12 - Measuring Biological Age and Aging Process 00:06:13 - Reversing Cellular Aging 00:09:22 - The Concept of Biohacking 00:12:46 - Biological Age and Lifestyle Factors 00:16:01 - Exercise, fasting, and cellular aging 00:18:50 - The Power of Self-Care in Midlife 00:21:50 - The Power of Supplements and the Importance of Diet 00:24:58 - Functions of NAD in the Body 00:28:09 - The Ineffectiveness of IV and Injectable NAD Treatments 00:31:13 - The Decline of NAD in Cells 00:34:18 - Holistic Approach to Collagen Stimulation 00:37:21 - Bioavailability of Supplements, Importance of Delivery System 00:40:24 - Collagen Stimulation and Skin Treatments 00:43:03 - Importance of Cellular Health for Regenerative Aesthetics 00:46:09 - Personalized Supplement Recommendations 00:49:24 - Women's Wellness Event and Supplement Information Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn ...