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Finding Mastery with Dr. Michael Gervais

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Finding Mastery with Dr. Michael Gervais · 619 episoder · Side 12 af 21

How to Harness the Voice in Your Head | Psychologist, Dr. Ethan Kross
24. mar. 2021 1t 7m

This week’s conversation is with Dr. Ethan Kross, one of the world’s leading experts on controlling the conscious mind.  After graduating magna cum l...

Brain Health and Longevity | Max Lugavere
17. mar. 2021 1t 30m

This week’s conversation is with Max Lugavere, a filmmaker, health and science journalist and author of the The Genius Life and the New York Times bes...

A World Without Email? | Cal Newport
10. mar. 2021 54m

This week’s conversation is with Cal Newport, an associate professor of computer science at Georgetown University, where he specializes in the theory ...

Trust That You're Good Enough | Dr. Trudy Goodman
3. mar. 2021 1t 13m

This week’s conversation is with Dr. Trudy Goodman, the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy....

The Psychology of Money | Morgan Housel
24. feb. 2021 1t 3m

This week’s conversation is with Morgan Housel, a partner at The Collaborative Fund and a former columnist at The Motley Fool and The Wall Street Jour...

Adapting to Stress and Building Trust In Self | Dr. David Rabin
17. feb. 2021 1t 24m

This week’s conversation is with Dr. David Rabin, MD, PhD, a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has...

Creating Opportunities, Resiliency, and Confidence | WNBA MVP, Nneka Ogwumike
10. feb. 2021 1t 5m

This week’s conversation is with Nneka Ogwumike the 2016 WNBA MVP, WNBA Champion, and 1st overall pick of the Los Angeles Sparks in the 2012 WNBA Draf...

The Factors That Make or Break a Business | Ankur Jain and Alex Fiance
3. feb. 2021 1t 17m

This week’s conversation is with Alex Fiance and Ankur Jain, the co-founder’s and co-CEO’s of Kairos. Kairos is focused on solutions that can help so...

Shift Your Perspective of What's Possible | Jimmy Chin
27. jan. 2021 1t 24m

This week’s conversation is with Jimmy Chin, an Academy Award winning filmmaker, National Geographic photographer and professional mountain sports ath...

Overcoming Depression and Improving Mental Health | Olympic Runner, Alexi Pappas
20. jan. 2021 1t 2m

This week’s conversation is with Alexi Pappas, an Olympic runner and an award-winning actor and writer. A Greek-American, Alexi is the Greek national...

Acceptance, Resiliency, and Gratitude | Artist, Henry Fraser
13. jan. 2021 1t 16m

This week’s conversation is with Henry Fraser, a talented artist, who paints stunning landscapes, animals, portraits, and more. There’s one caveat --...

The Art of Mindfulness | Dr. Jack Kornfield
6. jan. 2021 1t 23m

This week’s conversation is with Jack Kornfield, a PhD, who holds a doctorate in clinical psychology. He has trained as a Buddhist monk in the monast...

The Evolution of Diversity and Inclusion in the Workplace | Microsoft CDO, Lindsay-Rae McIntyre
30. dec. 2020 50m

This week’s conversation is with Lindsay-Rae McIntyre, the Corporate Vice President and Chief Diversity Officer at Microsoft.  From thought leadershi...

Creating the Optimal Environment for People to Thrive | Performance Coach, Owen Eastwood
23. dec. 2020 1t 14m

This week’s conversation is with Owen Eastwood, a Performance Coach engaged by high profile teams around the world hunting for a competitive advantage...

Build Meaningful, Sustainable Habits | James Clear
16. dec. 2020 1t 4m

This week’s conversation is with James Clear, a writer and speaker focused on habits, decision-making, and continuous improvement. He is the author o...

Refusing to Settle - Personally and Professionally | Lauryn and Michael Bosstick
9. dec. 2020 48m

This week’s conversation is unique – it’s with Lauryn Evarts Bosstick and Michael Bosstick, our first husband and wife duo on Finding Mastery and it d...

Add Healthier and Happier Years to Your Life | Sergey Young
2. dec. 2020 58m

This week’s conversation is with Sergey Young, a longevity investor with a mission to extend healthy lifespans of at least one billion people. Buildi...

Decoding Disruptors: Race Forward
29. nov. 2020 1t 45m

The events of this summer plunged us into a period of racial reckoning and soul searching. Waves of protests and demonstrations across the globe pushe...

Why Our Senses Lie to Us | Dr. Donald Hoffman
25. nov. 2020 1t 23m

This week’s conversation is with Dr. Donald Hoffman a Professor of Cognitive Sciences at the University of California, Irvine. I got introduced to Do...

The Dedication to Live with Integrity and Courage | Author, Glennon Doyle
18. nov. 2020 1t 17m

This week’s conversation is with Glennon Doyle, the author of the #1 New York Times bestseller UNTAMED, a Reese’s Book Club selection. She’s also the...

The Body’s Incredible Potential to Heal Itself | Andrew Weil
11. nov. 2020 55m

This week’s conversation is with Dr. Andrew Weil, an internationally recognized expert on medicinal plants, alternative medicine, and the reform of me...

The Power of Habit | Charles Duhigg
4. nov. 2020 44m

This week’s conversation is with Charles Duhigg, a Pulitzer prize-winning reporter and a former columnist and senior editor at the New York Times. Ch...

Conquering Oneself is the Only True Victory | Olympic Athlete, Tianna Bartoletta
28. okt. 2020 1t 17m

This week’s conversation is with Tianna Bartoletta, a professional track and field athlete from Elyria, Ohio that specializes in the short sprints, th...

Why Light Exposure is Fundamental to Wellbeing | Joovv, Wes Pfiffner
21. okt. 2020 1t 13m

This week’s conversation is with Wes Pfiffner, a member of Joovv’s leadership team. Joovv is the first company to develop a modular, full-body light ...

Taking Care of Your Mentals | NFL Legend, Marshawn Lynch
18. okt. 2020 28m

A few days ago I connected with former NFL legend and Seattle Seahawk running back, Marshawn Lynch, to discuss mental health. It was a great conversa...

Bring Your Attention In Line with Your Intention | Dr. Pedram Shojai
14. okt. 2020 1t 18m

This week’s conversation is with Dr. Pedram Shojai, a Doctor of Oriental Medicine, Master Herbalist and acupuncturist. Pedram is the New York Times b...

The Pressure of Coaching | Former USWNT Coach, Jill Ellis
7. okt. 2020 1t 21m

This week’s conversation is with Jill Ellis, the former head coach of the U.S Women’s National Team. Jill is the all-time winningest coach in U.S. So...

Overcoming the Uncertainty of 2020 | Rich Roll
30. sep. 2020 1t 12m

This week’s conversation is with Rich Roll – if you’ve listened to Finding Mastery for a while you know the name – this is his third time on the podca...

Evolving - From Transactional to Transformational Relationships | NASCAR Driver, Kurt Busch
23. sep. 2020 55m

This week’s conversation is with NASCAR champion, Kurt Busch. In 2019, Kurt made the move to Chip Ganassi Racing to become the driver of the No. 1 Mo...

The Fleeting Nature of Flow State | USWNT Captain, Becky Sauerbrunn
16. sep. 2020 1t 5m

This week’s conversation is with Becky Sauerbrunn, an American soccer player, Olympic gold medalist and two time FIFA Women's World Cup champion. A v...