Ep 27: Daily - Fasted Cardio - Why You May Suck at Using Fat as a Fuel - Flex Diet Podcast

Ep 27: Daily - Fasted Cardio - Why You May Suck at Using Fat as a Fuel

Flex Diet Podcast · Dr. Mike T Nelson

24. december 2019 11m

0:00 11m

Beskrivelse

References: Study 1: https://www.ncbi.nlm.nih.gov/pubmed/25763515 Study 2: https://www.ncbi.nlm.nih.gov/pubmed/11093921 Study 3: https://www.ncbi.nlm.nih.gov/pubmed/10490806 Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

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