Episode 195: All about ketone supplements, the good, the bad, and the still unknown:An interview with Dr. Brianna Stubbs

[5:41] Keto bodies and their effects on ageing [7:54] Research on ester supplementation on cyclists [19:37] Where do ketones rank as a fuel source? [26:35] Ketones and the liver [35:53] Ketones and performance [41:30] The types of ketone supplements and their brand names [1:10:09} Do ketones have protective benefits for the brain? [1:17:06] Work to improve taste and flavor [1:21:50] Research on use of ketones during heart failure Find Dr. Stubbs: Twitter About Dr. Stubbs: Brianna Stubbs currently works at The Buck Institute for Research on Aging. Previously, she worked at HVMN Inc, San Francisco and was a visiting academic at the Department of Physiology, Anatomy and Genetics, University of Oxford. Brianna's research focusses on the metabolism and application of exogenous ketones. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter