Episode 247: Flex Diet Cert is Closing Tonight + How I Approach Cardio Programming
Flex Diet Podcast · Dr. Mike T Nelson
22. januar 2024 18m
0:00 18m
Beskrivelse
Listen in as I provide a sneak peek into the Flex Diet Certification Course and how I approach cardio programming with my clients. Enrollment in the Flex Diet Certification Course closes TONIGHT (Monday, Jan. 22, 2024). Go to https://flexdiet.com to enroll. And for all your electrolyte needs, check out https://drinklmnt.com/Mike Nelson. Episode Chapters: (0:00:02) - Maximizing Fat Loss Through Aerobic Training (0:11:19) - VO2 Max in Training (0:17:18) - Upcoming Special Guests on Podcast Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
Andre episoder fra Flex Diet Podcast
The Flex Diet Cert is OPEN and AI vs Coaching Solocast — #389
16. jun. 2026
What Vinegar & Lifting Really Do To Your Gut — Dr. Emily Dow — #388
8. jun. 2026
Episode 387: Nathan T. Jenkins on Metabolic Flexibility, Aerobic Base, and First Principles
2. jun. 2026
Episode 386: Nervous System Regulation, Somatics, and Stress Resilience with Tracy Holemeyer
27. maj 2026
Episode 385: Rob Wilson on BJJ Performance Frameworks, Grip Training, Recovery Tech & The Check Engine Light Book
18. maj 2026
