Episode 314: Unlocking Performance & Recovery: IV Therapies & Hyperbaric Oxygen Therapy with Jordyn Payne

Join me, Dr Mike T Nelson, on this week's Flex Diet Podcast as I sit down with Jordyn Payne from Advanced Brain Centers of Virginia to dig into the real benefits and applications of IV therapies and Hyperbaric Oxygen Therapy (HBOT). We get into the details of Myers Cocktails, NAD infusions, and other IV treatments—how they can boost brain function, improve performance, and speed up recovery. Jordyn also shares insights on HBOT’s role in treating traumatic brain injuries and concussions, plus how it can be a game-changer for overall brain health. We also discuss the importance of preventative medicine and how to vet IV therapy providers so you don’t waste time (or money) on subpar treatments. Oh, and a quick heads-up—the Physiologic Flexibility Certification is open until March 24, 2025! If you want to level up your knowledge on resilience, recovery, and adaptation, now’s the time to jump in. Sponsors: Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20% LMNT electrolyte drink mix: miketnelsonlmnt.com Physiologic Flexibility Certification Course open through March 24, 2025: https://miketnelsons.samcart.com/products/physflex/ Triphasic 2 book now available! Go to https://triphasic2.com/ Episode Chapters: 01:29 IV Therapies and Their Benefits 01:57 Physiologic Flexibility Certification 05:00 Discussion on Patient Populations 07:36 Rise of Preventative Medicine 14:09 NAD Infusions: Benefits and Experiences 25:07 Combining Therapies for Optimal Results 30:05 Exploring Myers Cocktail 31:40 Understanding the Myers Cocktail 33:33 Choosing the Right IV Therapy Provider 38:26 Hyperbaric Oxygen Therapy for Wellness and Performance 40:43 Hyperbaric Therapy for Athletes and Brain Injuries 48:06 Comparing Soft Shell and Hard Shell Hyperbaric Chambers 53:48 Safety and Efficacy of At-Home Hyperbaric Units 57:43 Conclusion and Contact Information Flex Diet Podcast Episodes You May Enjoy:  Episode 309: Understanding Adaptogens: Boost Performance & Well-being with Dr. Jeremy Townsend Episode 215: Breathing, Heart Rate, and HRV: An Interview with Dr. Scotty Butcher, The Strength Jedi Connect with Jordyn:  Website: https://www.advancedbraincentersofva.com/ Instagram: https://www.instagram.com/abcofva/ Get In Touch with Dr Mike: Instagram: https://www.instagram.com/drmiketnelson/ YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg Email: https://miketnelson.com/contact-us/ Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter