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S2_Ep_17_The 3 Forgotten Principles To Reach Your Fitness Goals - Flex Diet Podcast

S2_Ep_17_The 3 Forgotten Principles To Reach Your Fitness Goals

Flex Diet Podcast · Dr. Mike T Nelson

28. september 2020 15m
0:00 15m

Beskrivelse

in this podcast My top 3 principles for programming A couple of fun training stories How to implement these principles into your program ASAP This podcast is brought to you by The Flex Diet Cert.  Get on the daily newsletter to also secure your spot for the next round at www.flexdiet.com  Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

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