S2_EP_4 Insulin and Glucose Myths and More w Dr Tommy Wood

Dr. Wood talks about his upcoming experiment with the Carnivore Diet. What is the accepted theory of Insulin and what might be wrong with that. How insulin actually acts in a normally functioning body. How more muscle tissue acts as a bigger buffer. What Dr. Wood thinks about fasting and fasted cardio. Insulin and normal insulin signaling are very useful to the body. Insulin resistance doesn't just happen. The cause is much more interesting and important.  The answer isn't always eat less carbs. Tests for insulin resistance. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter