S2_EP35_The Process of the Science of Body Composition w Dr Tommy Wood and Dr Ben House

Listen in  as the docs discuss Lies, Dam Lies, and Statistics How to read a study beyond just the abstract Who should even post about science The new study on lifers doing a ketogenic diet Did the subject really add lean body mass in the form of muscle? How much protein do you need to change your body composition? And much more Check out The Bro Research Center at https://broresearch.com/ Dr Ben House at https://broresearch.com/staff/ and on IG at  https://www.instagram.com/drbenhouse/?hl=en Dr Tommy Wood at https://www.instagram.com/drtommywood/ Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter