Focus and Breathing
Golf Beneath The Surface · Dr. Raymond Prior and Chase Cooper
15. oktober 2024 1t 5m
0:00 1t 5m
Beskrivelse
After a busy summer the boys are back for episode 28 of the Golf Beneath The Surface Podcast to talk about Focus and Breathing. What is focus? Why do we lose focus? How can we stay more focused during high intensity situations? Also how does breathing play a role in the ability to focus? Can it help? Are there different breathing techniques? Enjoy!
