#27 - Return to Golf After Injury with Paul Kochoa

Training and playing golf are hard enough on their own, but injuries make it that much harder. Today's episode hosts Dr Paul Kochoa of Par5 Physical Therapy to discuss training principles and adjustments for those injured looking to make a comeback. Topics: Mobility vs Flexibilty Assessing Restricitons Isolation vs Basic Movement training ----------- Connect with Paul: Instagram @par5pt Website https://www.par5pt.com --------- Connect with Doctor J: Instagram & Twitter:  @mccullough_dpt ---------- Join the Golf Under Par Podcast Community: Facebook:  www.facebook.com/groups/golffit --------- Questions, comment, concerns: Email: golfunderparpod@gmail.com