#52 - Resiliency and Yoga with Dr. Emily Wiggin

Do you struggle with wrist/elbow issue? Have pain in your shoulder with golf swing? Looking to get into yoga? We asked Dr. Emily Wiggin to join the podcast to discuss her work as a Chiropractor and Yoga Instructor.  She gives insight into what you can do to have more resilient upper body through proper assessment and training.  She also drops some of favorite yoga poses to address stability and mobility issues in golfers. Connect with Emily: Instagram  @dremilywiggin Twitter  @dremilywiggin Facebook  @dremilywiggin ---------- Connect with Doctor J: Instagram & Twitter:  @mccullough_dpt ---------- Join the Golf Under Par Podcast Community: Facebook:  www.facebook.com/groups/golffit --------- Questions, comment, concerns: Email: golfunderparpod@gmail.com