Looking Back At Old Relationships With New Eyes - Inner Work

What happens when you begin recognising old relational patterns… and start looking back at past relationships differently? In this week’s Inner Work episode, I reflect on grief, hindsight, growth, emotional memory and the complicated feelings that can emerge when we realise we might make very different choices now than we once did. We explore: changing values and priorities relational growth and self-reflection compassion for former versions of ourselves grief for what could have been emotional reactions to photos, memories and relationships from the past healing old emotional wounds how therapy can help memories feel less emotionally jagged This is a reflective, compassionate episode about growth, hindsight and learning to hold both sadness and fondness at the same time. My Inner Work series is a space to pause and think more deeply about yourself. I explore where those roles come from… and whether they’re still serving you now. These videos were previously members only but I have decided to share them with you so thanks for being here. 💡 Want to support the channel? Like, comment, and share this video! 🫶 To join my podcast membership to get early access to episodes head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📩 Business & Collaboration Enquiries ✉️ Email: Info@GoodThinkingPsychology.co.uk 🎧 Stay Connected With Me 🌍 Aspiring Psychologists Website: www.aspiring-psychologist.co.uk 🌍 Good Thinking Psychology Website: www.goodthinkingpsychology.co.uk 💼 LinkedIn: Dr Marianne Trent: https://www.linkedin.com/in/dr-marianne-trent-psychology/ 📘 Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices 🐦 Twitter/X: @DrMarianneTrent 📸 Instagram: @DrMarianneTrent 🎵 TikTok: @DrMarianneTrent. 📚 My Books on Amazon 📖 The Grief Collective → https://amzn.to/4hNHru5 📖 The Clinical Psychologist Collective → https://amzn.to/3ErIEJs 📖 The Aspiring Psychologist Collective → https://amzn.to/4jSxc9N 📖 Talking Heads: Stories of Psychology & Mental Health → https://amzn.to/3EvbKaN 📖 An Autistic Anthology: Neuro-Narratives of Mental Health Professionals → https://amzn.to/3WXBpz9 ⚠️ Disclaimer This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk. © Dr Marianne Trent #psychologypodcast Mentioned in this episode: Sponsored by WriteUpp Tap to Pay This episode is sponsored by WriteUpp. Their Tap to Pay app turns your smartphone into a card reader, helping private practitioners take secure payments without additional hardware. Use code MARIANNE30 for a free 30-day trial and 30% off your first 6 months at this link: https://writeupp.com/?refid=142336