39. Scott Zimmerman: Amazing Effects of Infrared Light on the Human Body

Scott Zimmerman is an optics engineer and light researcher who has been studying the effect of non-visible light on the human body. He has made some fascinating and unexpected discoveries about the ways our bodies use infrared light from the sun and how melatonin, the so-called hormone of darkness, is actually being produced constantly in our mitochondria during the day. Truly groundbreaking stuff. It frames the harm of an indoor, artificially-lit existence in even poorer light excuse the pun ;) This is a sometimes complex but highly informative interview, and is a great complement to my Jack Kruse Series. Enjoy! TIMESTAMPS 00:00:00  Infrared Light's Impact on Human Body 00:12:37 The Biological Effects of Different Wavelengths  00:21:44 The Importance of Near Infrared Light 00:42:26 Melanin, Sunscreens, and Energy Absorption  00:58:44 The Roles and Functions of Melatonin  00:1:16:12 Importance of Sunlight and Visible Light  01:29:29 Impact of Artificial Lighting on Health  01:39:10 Lighting's Impact on Health and Well-Being  01:51:02 Open Conversations and Peer Review Importance LINKS Melatonin and the Optics of the Human Body by Scott Zimmeramn & Russel Reiter https://melatonin-research.net/index.php/MR/article/view/19 Melatonin: Both a Messenger of Darkness and a Participant in the Cellular Actions of Non-Visible Solar Radiation of Near Infrared Light https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9855654/ Melatonin research Journal https://melatonin-research.net/index.php/MR/index NIRA: Near infrared light bulbs (Scott's company) https://niralighting.com/ Follow SCOTT Linkedin - https://www.linkedin.com/in/scott-zimmerman-29b7b59?trk=public_post_feed-actor-name Follow DR MAX Twitter: https://twitter.com/MaxGulhaneMD Instagram: https://twitter.com/MaxGulhaneMD Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206 Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR Linktree: https://linktr.ee/maxgulhanemd DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.  Send us Fan Mail 🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) Exchange Use code REGENPOD for AUD 10 of bitcoin post account verification Support the show