9. Reversing Chronic Disease with Low Carb and Carnivore Diet with Dr Sanjeev Balakrishnan

In this episode Dr Sanjeev & Dr Max discuss insulin resistance, blood tests for metabolic dysfunction, the harm of cereals and complex carbs, preventing migraines, carnivore dieting and more. Dr Sanjeev Balakrishnan is a General Practitioner of more that 20 years experience. He is very passionate about management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He is an advocate for the scientifically proven low carbohydrate-high healthy fat diet. TIMESTAMPS 00:00:31 Dr Sanjeev’s backstory 00:06:58 Influence of low fat narrative on obesity science 00:11:03 Definition of metabolic health 00:14:23 The fasting insulin test 00:20:03 Insulin resistance and reversing polycystic ovary syndrome 00:24:13 Cereal massively spikes blood sugar 00:25:33 Injected insulin is unnecessary on low carb diet 00:32:37 Liver tests ALT and GGT 00:36:58 Pill for every ill 00:39:35 Carnivore diet curing various conditions  00:52:21 How to embark on meat-based diet 00:54:13 Ethical sourcing of meat from the farmer 00:57:37 Consult with your metabolic GP first DR SANJEEV Dr Sanjeev’s practice in Perth, WA - https://parkmedicalgroup.com.au/our-doctors.php Twitter - https://twitter.com/lowcarb_wa   DR MAX https://linktr.ee/maxgulhanemd #lowcarb #carnivore #migraine Send us Fan Mail 🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) Exchange Use code REGENPOD for AUD 10 of bitcoin post account verification Support the show