Science of Slink: The Evidence Based Pole Podcast with Dr. Rosy Boa
Dr. Rosy Boa of Slink Through Strength
Performing Arts
Om podcasten
Hi pole dancer, ready to nerd out? 🤓 Then you're in the right place. I'm your host, Dr. Rosy Boa -- pole dancer, teacher and proud meganerd -- and in this podcast we dive into the pole dance research & talk to experts to learn how to improve our pole dance lives... through science! This podcast is a production of Slink Through Strength online pole studio, which can be found at slinkthroughstrength.com.
Seneste episoder
Hairs Whips that Feel Good
12. jun. 2026 25m
Strength, Injury, and Misread Research: Siobhan Camille on Exercise Science for Dancers
29. maj 2026 38m
Exercise Science 101: Build Strength for Pole Dance Without Weights
15. maj 2026 30m
You've Lost a Pole Trick...Now What
1. maj 2026 21m
Body Liberation, Diet Culture, and Reclaiming Agency in Fitness (with Àngel Casas)
17. apr. 2026 34m
The Science of Rest for Pole Dancers
3. apr. 2026 27m
3 Science-Backed Tips for Better Pole Freestyle
20. mar. 2026 16m
Dance Psychology for Pole Dancers with Clara Deiters
6. mar. 2026 32m
Exercise Science 101: How to get stronger for pole dance
20. feb. 2026 16m
Exercise Science 101: How often should you pole dance?
6. feb. 2026 13m
Three Things I Wish I'd Known As a Beginner Pole Dancer
23. jan. 2026 16m
Four Steps to a Home Pole Practice that Feels Amazing
9. jan. 2026 24m
The Power of Freestyle Dance: A Conversation with Madame Daddy
26. dec. 2025 25m
Embracing Freestyle: Falcon’s Dance Journey and Insights
12. dec. 2025 16m
Roz the Diva: Pole Dance Strength and Inclusivity
28. nov. 2025 35m
Debunking Five Common Pole Dance Myths: Training Smarter, Not Harder
14. nov. 2025 26m
The ‘Female’ Dancer: A Conversation with Claire Farmer
31. okt. 2025 34m
Pole Dance Conditioning Without a Pole
17. okt. 2025 15m
Pole Dance, Self-Care and Capacity
3. okt. 2025 20m
Learn how to actually “Listen to your body”... with science!
19. sep. 2025 20m
