#188: Air Quality Expert Reveals Why Your House May Be Making You Sick - Michael Rubino

Indoor air quality expert Michael Rubino reveals why the air in your home could be making you sick, even if you're doing everything else right for your health. Learn how modern energy-efficient buildings might be trapping harmful particles inside and what you can do about it. KEY POINTS Modern energy-efficient homes can trap contaminants inside, potentially leading to health issues like brain fog, chronic fatigue, and inflammation Simple steps to check air quality include monitoring humidity levels, checking toilet tanks for mold, and testing household dust Indoor air can be five times more polluted than outdoor air, according to EPA data Professional remediation must address root causes of moisture or water damage, not just surface cleaning RESOURCES The Michael Rubino website: https://www.themichaelrubino.com Home Cleanse services and products: https://www.homecleanse.com Change the Air Foundation: https://www.changetheairfoundation.org TIMESTAMPS 00:05:00 - Introduction and background 00:12:30 - Common signs of poor air quality 00:18:45 - Simple steps to improve home air quality 00:25:15 - Modern building practices and air quality 00:35:20 - Connection between air quality and health issues BIO Michael Rubino is a Council Certified Microbial Remediation Supervisor (CMRS) with over 13 years of experience in indoor air quality assessment and remediation. His certification requires 10 years of documented field experience fixing homes and uncovering indoor air problems. He has worked with numerous clients, including celebrities like Gwyneth Paltrow, to address hidden mold issues in seemingly clean homes. KISMET One of the earliest known mold remediation protocols appears in the Old Testament book of Leviticus, which prescribed a specific process for dealing with mold in homes. If the mold returned after cleaning, the affected stones were to be removed and carried outside the village - an early example of proper contamination containment. Michael Rubino contact info Websites:  ▪https://www.themichaelrubino.com/ ▪https://homecleanse.com/ Social Media  ▪https://www.instagram.com/themichaelrubino/ ▪https://www.instagram.com/homecleanse/ ▪https://www.linkedin.com/in/themichaelrubino/ ▪https://www.facebook.com/themichaelrubino/ ▪https://www.youtube.com/@themichaelrubino ▪https://www.tiktok.com/@themichaelrubino Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gut Eliminate hidden foods sabotaging your progress Unlock real energy, metabolism, and longevity Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts  Dr. Ovadia's website: Ovadia Heart Health Theme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.