The Ugly Truth About the Food that Keeps You Hungry - #6

Myth #4 - The people who   sell us food want us healthy The best way to make money if you are a food corp is to keep people hungry. Food makers have no incentive to keep us healthy Why food today is different from the food our grandparents ate What does it mean for our food to be less "nutritionally dense"? The one's who say "a calorie is a calorie" are the ones selling us the food. Different foods have different effects on how hungry you are. How does food make you hungry? The black magic ingredients: fat, salt & sugar Your body doesn't monitor calories, it monitors the amount of nutrients. Reset your goals to get the nutrients you need. Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gut Eliminate hidden foods sabotaging your progress Unlock real energy, metabolism, and longevity Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts  Dr. Ovadia's website: Ovadia Heart Health Theme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.