The Brain Health Kitchen Podcast
Dr. Annie Fenn
Medicine
Om podcasten
The Brain Health Kitchen Podcast brings together science, storytelling, and practical wisdom on how to protect and nourish your brain at any age. Hosted by physician and author Annie Fenn, MD, each episode dives into the habits that support lifelong cognition—food, movement, sleep, mindfulness, social connection, and more. Through conversations with researchers, clinicians, neuroscientists, and thought leaders, you’ll learn what the latest evidence actually means for your daily life. Whether you’re looking to lower your dementia risk, stay sharp as you age, or simply understand your brain better, this podcast offers the tools and inspiration to build a truly brain-healthy life.
Seneste episoder
45% of Dementia May Be Preventable. What Does That Mean For You?
11. aug. 2026 23m
The Gut-Brain Connection: Summer Highlights with Dr. Will Bulsiewicz and Dr. Trisha Pasricha
4. aug. 2026 36m
Summer Highlights: Build a More Resilient Brain with Dr. Tommy Wood
28. jul. 2026 23m
Omega-3s: Food, Supplements, and Brain Protection with Dr. Ed Park
17. jul. 2026 1t 18m
The New Frontier of Dementia Prevention with Cédric Gousseau
15. jul. 2026 1t 16m
The New Frontier of Dementia Prevention with Cédric Gousseau
10. jul. 2026 1t 17m
What Alzheimer's Taught Travis Macy About Family, Fear, Living Fully—and Healing After Concussion
3. jul. 2026 1t 22m
Brain Games, Multitasking, and the Myth of Mental Rest with Dr. Julie Fratantoni
26. jun. 2026 1t 1m
Food, Mood, and the Modern Brain with Dr. Drew Ramsey, Part 2
19. jun. 2026 52m
Healing the Modern Brain with Dr. Drew Ramsey—Mental Fitness, Food, Connection & Attention
12. jun. 2026 53m
14 Ways to Protect Your Brain —\nThe Dementia Prevention Checklist Everyone Should Know
5. jun. 2026 51m
What Every Woman Should Ask Her Doctor About Brain Health with Barbie Boules, RDN
29. maj 2026 1t 24m
What You Can Do Now to Lower Your Risk of Alzheimer’s and Dementia with Dr. Kellyann Niotis
22. maj 2026 1t 19m
The 4 Nutrition Workhorses For Gut Health with Dr. Will Bulsiewicz\nPart 2
15. maj 2026 1t 7m
How Fiber Shapes Your Gut — and Your Brain with Dr. Will Bulsiewicz
8. maj 2026 49m
6 Foods that Accelerate Brain Aging
1. maj 2026 47m
The Caregiver Crisis: Why Taking Care of Yourself Matters with Emma Heming Willis
24. apr. 2026 1t 9m
Menopause and the Brain: What the Research Really Says with Dr. Lauren Streicher
17. apr. 2026 1t 9m
The Second Brain: What Your Gut Is Trying to Tell You with Dr. Trisha Pasricha
10. apr. 2026 1t 16m
Ask Annie: Your Brain Supplement Questions, Answered (Free Preview)
3. apr. 2026 13m
