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This episode is brought to you by Rupa University, AG1, and Pendulum.  Dietary cholesterol from saturated fat is often thought to be the cause of high...

This episode is brought to you by ButcherBox and AG1. Food is literally the most powerful medicine we have available to control our health. When we ch...

This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor. It’s never too early to start protecting your brain, and with more...

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...

This episode is brought to you by Rupa Health, Bioptimizers, and Paleovalley.  Contrary to popular belief, women cannot follow the same health and fit...

This episode is brought to you by Mitopure and LMNT. For nearly all of our history, humans consumed no grains, and our bodies are designed to work ver...

This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to mind? I...

This episode is brought to you by Rupa Health, AG1, and Paleovalley.  While the ketogenic diet is often thought of as a diet to help people lose weigh...

This episode is brought to you by Essentia and Cozy Earth. Simply put, autoimmune diseases are conditions where the body’s immune system attacks its o...

This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA. Mental health problems are the number one driver of indirect healthcare c...

This episode is brought to you by Rupa University, AG1, and Beekeepers.  Processed foods and takeout have become staples in our modern diets, despite ...

This episode is brought to you by Essentia and Cozy Earth. Conventional medicine often fails us when it comes to hormonal imbalances. Hormones aren’t ...

This episode is brought to you by Rupa Health, Pendulum, Mitopure, and Thrive Market. The world is facing several big challenges today—the climate cr...

This episode is brought to you by Rupa Health, AG1, and AquaTru.  Our circadian rhythm is our body’s innate clock that tells us when to wake up and wh...

This episode is brought to you by ButcherBox and AG1. In today’s world, we are seeing an epidemic of ADHD, along with depression, anxiety, dementia, a...

This episode is brought to you by Rupa Health, BiOptimizers, Zero Acre, and Pendulum. The rise of social media has revolutionized the way we connect, ...

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...

This episode is brought to you by Rupa Health, Mitopure, and Cozy Earth.  Histamine is a common term when discussing allergies, but there is really so...

This episode is brought to you by Rupa University and AG1. Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or slug...

This episode is brought to you by Rupa Health, BiOptimizers, Levels, and AlgaeCal. We live in a country that claims to be based on science, goodwill, ...

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...

This episode is brought to you by Rupa Health, Joovv, LMNT, and Zero Acre.  The daily activities of life revolve around our brain, and yet it is so ea...

This episode is brought to you by Rupa Health and BiOptimizers. We’re told that milk is a perfect food that we should drink daily—three glasses to be ...

This episode is brought to you by Rupa Health, Kettle & Fire, HigherDOSE, and AlgaeCal. Skeletal muscle is a widely overlooked part of our metabolic h...

This episode is brought to you by ARMRA, ButcherBox, and AG1.  Gut health is not just about feeling your best. Your gut is the epicenter of your body ...

This episode is brought to you by Joovv and AG1. Metabolic dysfunction is the largest health crisis facing the world today and our greatest limitation...

This episode is brought to you by Rupa Health, BiOptimizers, Kettle & Fire, and Sensate. Research has shown that the simple habit of sitting down for ...

This episode is brought to you by Rupa Health, Beekeepers, and Cozy Earth.  Inflammation is our body’s natural defense system and can be a good thing....

This episode is brought to you by Rupa Health and Levels. You may be surprised to learn that your lifestyle and food choices are much better indicator...

This episode is brought to you by Rupa Health, ButcherBox, Mitopure, and AlgaeCal. Loss is something we all have to deal with. But few of us are taugh...