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This episode is brought to you by Rupa Health, Paleovalley, and Essentia.   The leading cause of inflammation is a poor diet—specifically one rich in ...

This episode is brought to you by Rupa Health and Athletic Greens. CoQ10 is a compound whose job is to help cells generate energy, so it’s no surprise...

This episode is brought to you by Cozy Earth, InsideTracker, and Essentia. Have you ever wondered what makes some people extraordinary? Is it somethin...

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...

This episode is brought to you by Rupa Health, Paleovalley, and Beekeeper’s Naturals.   Environmental toxins can wreak havoc on your body. And our bod...

This episode is brought to you by Mitopure and Athletic Greens. Each of us is made up of an estimated 30 trillion cells, all of which work together in...

This episode is brought to you by BiOptimizers, Rupa Health, and InsideTracker. If we want to age as well as possible, maintain function and strength,...

This episode is brought to you by Rupa Health, ButcherBox, and Essentia.   Heart disease, cancer, and stroke are the leading causes of death—and prema...

This episode is brought to you by InsideTracker and Athletic Greens. While there are many reasons that could account for occasional sleepless nights o...

This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth. Trauma isn’t just psychological; it impacts us all the way down to our g...

This episode is brought to you by Rupa Health, Thrive Market, and Essentia. Food marketing and misguided dietary guidelines play a large role in the f...

This episode is brought to you by Paleovalley and Athletic Greens. Heartburn and reflux are major problems for so many people. At least 10 percent of ...

This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. I would eat a lot more fish if I knew it was free from toxins like hea...

This episode is brought to you by Rupa Health, InsideTracker, and Essentia. There are actually many proven benefits of medical marijuana when it’s use...

This episode is brought to you by ButcherBox and Athletic Greens. High blood pressure—medically known as hypertension—affects about 30 percent of adul...

This episode is brought to you by Mitopure, Rupa Health, and FOND Bone Broth. When we take a global bird's eye view of diets around the world, it’s cl...

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...

This episode is brought to you by Rupa Health, ButcherBox, and InsideTracker. In Western culture, we’ve gained a negative view of aging. But in other ...

This episode is brought to you by Rupa Health and Athletic Greens. Typically, the first thing we reach for to deal with acne is a lotion, potion, or c...

This episode is brought to you by Mitopure, BiOptimizers, and Beekeeper’s Naturals. If you’ve ever been curious about why you are the way you are, the...

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...

This episode is brought to you by Rupa Health, InsideTracker, and FOND Bone Broth.   Omega-3 is a fatty acid your body uses in all kinds of ways. Its ...

This episode is brought to you by Thrive Market and Athletic Greens. For years well-meaning doctors, echoed by the media, have emphasized what they ha...

This episode is brought to you by Cozy Earth, InisdeTracker, and Rupa Health. If you or a loved one struggle with addiction, this is an episode you’re...

This episode is brought to you by Rupa Health, Paleovalley, and HigherDOSE.   Gluten is one ingredient we all love in bread or our favorite pizza doug...

This episode is brought to you by Rupa Health and Athletic Greens. Hidden inflammation is at the root of all chronic illness—conditions like heart dis...

This episode is brought to you by ButcherBox, FOND Bone Broth, and InsideTracker. I know many of us can relate to feeling disconnected from each other...

This episode is brought to you by Rupa Health, InsideTracker, and Pique Life.   Instead of using a pharmaceutical drug, what if your doctor knew how t...

This episode is brought to you by Rupa Health and Athletic Greens. “Fatty liver” literally means your liver fills with fat, which paves the way for ch...

This episode is brought to you by Cozy Earth, BiOptimizers, and InsideTracker. For decades, I’ve been on a mission to help my patients understand that...