Why Narcissism Causes Anxiety in Relationships - And What Can Be Done

This episode explores the links between anxiety and narcissism. It begins by discussing shame stress and the inner critical (angry) voice as significant causes of anxiety. The conversation then delves into the necessity for a flawless self-image and how it triggers anxiety. The connection between anxiety, narcissism, and exclusion is explored through examples of individuals who feel the center of attention. The episode also provides guidance on how to exist with someone with anxiety and narcissism, emphasizing the importance of questioning and softening the critical inner voice. The underlying issues that contribute to anxiety, such as unprocessed emotions, are addressed. The episode concludes by highlighting the relationship between anxiety, aggression, and narcissism. If you are interested in a consultation or seeking virtual therapy services, Dr. Mazzella is accepting new patients. Please click here for more detailed information.   Want to go deeper? Join me in Office Hours — an open space where we explore psychoanalytic ideas together, answer your questions, and connect theory to real life experiences. Reserve your spot here   Next Meeting: Stay Tuned!   Contact me Directly with observations, questions or comments:   thenarcissismdecoder@gmail.com  You can follow The Narcissism Decoder on:  https://www.instagram.com/thenarcissism.decoder/  https://www.tiktok.com/@thenarcissismdecoder  https://www.youtube.com/@thenarcissismdecoder   Dr. Mazzella’s personal website: drmazzella.com Dr. Anthony Mazzella is a psychoanalyst and psychodynamic psychotherapist specializing in narcissism, personality disorders, and relational dynamics.