Acidic vs. Alkaline Body: The Health Secret Hidden in Your pH | Russel Jaffe

Is your body working against your health without you realizing it? In this episode of The Other Side of Medicine: The Drug-Free Zone, Dr. James Krystosik sits down with internationally recognized physician, immunologist, and researcher Dr. Russell Jaffe to explore one of the most debated topics in natural health: acid-alkaline balance. Together, they discuss how modern diets and lifestyles may influence the body's acid load, the relationship between pH, inflammation, and overall wellness, and practical strategies for supporting better health through nutrition and lifestyle choices. Whether you're interested in natural medicine, disease prevention, or simply optimizing your health, this conversation offers valuable insights backed by decades of clinical experience and scientific research. In this episode, you'll learn: What acid-alkaline balance really means How diet and lifestyle affect your body's chemistry The connection between inflammation and overall health Foods and habits that support better wellness Practical steps to improve your long-term health If you're ready to look beyond symptom management and learn about supporting your body's natural ability to thrive, this episode is for you.