Alle episoder

Think your pediatrician has all the breastfeeding answers? The truth is, most don’t and that’s not a knock on them. It’s a reflection of the limited l...

Triple feeding (nursing, pumping, and supplementing) might sound like a solid plan on paper. But for many parents, it turns into a nonstop cycle that’...

Conflicted about your child using screens in school? From  iPads in kindergarten or digital homework apps in middle school we’ll cover how to balance ...

Most parents think picky eating starts in toddlerhood. But according to Jenny Best, founder of Solid Starts, the roots go much deeper and earlier. In...

Do you know what a bone age is? If you’ve ever found yourself spiraling over early puberty headlines or wondering if plastic cups and lavender lotion ...

If the phrase “kindergarten readiness” sends you into a spiral of flashcards and phonics drills, this one’s for you. In this follow-up episode, I cha...

If you’ve ever felt confused, judged, or overwhelmed by how weight is discussed at your child’s doctor’s visits? Whether your child is in a larger bod...

Five and a half years ago, I became a mother. But the day my son was born wasn’t the best day of my life... it was the worst. In this deeply personal...

If you’ve ever assumed that being near your child at the pool meant they were safe, this episode might just change the way you see water forever. I’m...

You’ve probably seen it—your toddler pretending to cook after watching you in the kitchen, or mimicking your sighs after a long day. It’s not just cut...

If you’ve ever felt dismissed, overwhelmed, or unsure about your baby’s feeding challenges, this conversation is a validating, eye-opening listen. ...

What’s the real difference between ISR (Infant Swimming Resource) and traditional swim lessons and is one really safer? In this episode, I sit down w...

“They’ll eat if they’re hungry.” This CAN be true for many kids when it comes to feeding and picky eating, but for some kids it’s not great advise. I ...

This episode is personal. My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while ...

Ever felt like you’re running on fumes, snapping at your kids, or just going through the motions of parenting with no joy left in the tank? You’re not...

Returning to work while breastfeeding? You’re not alone—and you don’t have to figure it out on your own either. In this episode, we break down the es...

Is parenting starting to feel like one giant checklist you’re constantly failing? In this episode, I introduce a powerful mindset shift called Zoom O...

If you’ve ever brushed off leaking when you laugh, pain during sex, or lingering constipation as “just part of being a mom,” this episode is your perm...

Have you ever wondered whether your child really needs an allergy test? Or have you been tempted by those flashy direct-to-consumer kits, this convers...

Does your child snore, mouth breathe, or seem “wired” instead of tired? Are they struggling with sleep—or is something bigger going on? In this follo...

Why do newborns get a vitamin K shot—and why has it become the center of so much misinformation online?  If you’ve ever hesitated about this newborn s...

Ever feel like you're the one who just knows when the Band-Aids are running low? The one who remembers the pediatrician’s number, tracks school spirit...

Are you still hearing that you should wait days between introducing new foods—or that food causes eczema? Are you stressed about feeding your baby the...

You’ve probably heard the claim that sleep training—especially methods like "cry-it-out"—can flood babies with toxic stress. But is that actually what...

Do you have a strong-willed child? How do you know you have one? Are you approaching their behavior in a positive way? I have recorded a solo episode ...

In this honest and personal episode, I’m joined by my husband, Gaurav, as we open up about what makes our marriage work—especially through the chaos o...

If you’ve ever felt alone navigating an FPIES diagnosis—or if you’re wondering what FPIES even is—this episode is for you.  I’m joined by Dr. Taylo...

In this insightful follow-up episode, Dr. Mona is joined by Bill Brady—CEO of Troomi Wireless and a father of five—for a powerful conversation about t...

After watching the Netflix series Adolescence, I was left gutted, moved, and full of questions—just like many of you who reached out. “I watched it. I...

In this special “East Meets West” follow-up, I sit down with an inspiring pediatrician from India to explore how different cultures approach vaccines,...