Beskrivelse
Is your toddler waking multiple times a night and ending up in your bed? You're not alone — and more importantly, it's fixable. In this episode, Dr. Cathryn breaks down the real reason most toddlers wake at night (hint: it's not to drive you crazy), and what you can do to help them sleep through — gently and without the tears. You'll learn: The sleep cycle science that explains why toddlers wake — and why how they fall asleep matters so much The "pillow and blanket" analogy that finally makes it click 3 common mistakes that make night wakings worse Why sleep deprivation is more serious than most parents realize Other causes of night wakings — from new siblings to medical issues worth discussing with your pediatrician Mentioned in this episode: Why Won't My Child Go to Sleep Without Me? Part 1 Why Won't My Child Go to Sleep Without Me? Part 2 Sleep Masterclass: → Tap Here Have a question or story to share? DM Dr. Cathryn on Instagram or email us at drcathryn@healthiest-baby.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
