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Balanced Natural Health with Dr. Maz · 52 episoder · Side 2 af 2
In today’s episode, I answer some awesome questions from the community, such as: • what are the signs that your liver may be sluggish? • what are yo...
You are you own healer and you know your body best! Health professionals can offer (often much-needed) help and guidance, but ultimately, you are th...
All water is not created equal! We are learning that there’s an additional, fourth, phase of water – in addition to the three standard ones (ice, liq...
My intention for this episode is to open up our scope of thinking and perception to include the myriad ways in which we are interconnected. One of the...
In the previous episode, we explored the fact that we – and all living beings – are emitting light in the form of biophotons. These patterns of our li...
EDIT TO PODCAST: to clarify, it is sunspot activity / solar winds / solar flares that showed a correlation with increased heart rate, potential stress...
This is a desperately-needed update to the original 2020 episode! Here’s why… You may notice that the podcast took a few years break after this episo...
Right now, we find ourselves in the season of Late Summer – a time of humidity and dampness that can overwhelm the organ systems related to digestion ...
Today we continue our discussion about the Five Elements in Chinese Medicine – and how they relate to the five flavours of different foods and medicin...
Today we demystify the 5 Elements – a central concept that we use in Chinese Medicine to classify things, symptoms, phenomena and the world around us....
It’s such an interesting time for us Doctors of Chinese Medicine right now, as we are seeing more and more of our fundamental medical concepts embrace...
Can we have too much of a good thing? It’s possible! Very often, I see patients who come in with chronic fatigue, fibromyalgia, disrupted hormones, au...
The Chinese New Year of the Metal Rat is just around the corner, and it’s a big party, with one quarter of the world’s population getting ready to cel...
They both use the same kind of needles, so you’d be forgiven for thinking they’re the same. In a way they are: dry needling is small subset of acupunc...
People, please stop icing your injuries!! Today we are going to be busting the stubborn myth of icing. This is such an important one to raise awarenes...
This time of year sees many of us in Australia able to enjoy some time off, and the beautiful weather makes for an additional encouragement to get out...
Given that this episode is coming out the day after Christmas (and considering all of the feasting that often comes with this time of year!), I though...
Join Dr. Maz for a simple, guided meditation. Just 5 minutes out of your day can offer greater calm, clarity of mind and support your body towards a g...
Today I talk about a very simple and free health practice that is accessible to all of us. You can do it anywhere, anytime and you don’t need any spe...
Continuing from episode 2, we look at the role of inflammation in imbalanced hormones and why managing inflammation is important for each and every on...
This episode was inspired by the patients who come to see me with symptoms such as painful, heavy or irregular cycles, with growth such as cysts, fibr...
As a doctor of Chinese Medicine, and a scientist interested in both ancient technologies and the latest biomedical research, this is one of the most c...
