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Betty Bites - Elizabeth Gilbert On Sexual Desire - BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Betty Bites - Elizabeth Gilbert On Sexual Desire

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

15. januar 2021 8m
0:00 8m

Beskrivelse

Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on. I've gone back into the Betty library and pulled out my favorite Betty sound bites! It's bits of wisdom, sprinkles of knowledge, and a dash of dry humor. For you to do and be better. This week we welcome back Best-selling Author, Elizabeth Gilbert, discussing female sexual desire. Join The Better! Community On Facebook. Get the show notes here. **************************** P.S. When you're ready, here are two ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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