Spring til indhold
Dr. Dale Bredesen - Alzheimer's & Reversing Cognitive Decline - BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Dr. Dale Bredesen - Alzheimer's & Reversing Cognitive Decline

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

8. juni 2020 1t 47m
0:00 1t 47m

Beskrivelse

Get the protocols for optimal brain health and reversing cognitive decline in todays episode of the Better Podcast. Alzheimer's expert Dr. Dale Bredesen joins us to discuss how to better understand cognitive health and the action you can take to implement ideal cognitive health for you and your loved ones. **************************** P.S. When you're ready, here are two ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Andre episoder fra BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause Se alle episoder →