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Michelle Norris - Paleo f(x) & The 7 Pillars of Health - BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Michelle Norris - Paleo f(x) & The 7 Pillars of Health

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

4. maj 2020 1t 5m
0:00 1t 5m

Beskrivelse

Paleo f(x) co-founder and CEO Michelle Norris joins us for a look into her health philosophy and what pivots her event business is making during this uncertain time. Also, we discuss how fundamentally important tribal-like behaviors are and how that social connection will help the event business thrive in the future. **************************** P.S. When you're ready, here are two ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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