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Psychedelic Therapy & The Divine Feminine with Kelsey Ramsden - BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Psychedelic Therapy & The Divine Feminine with Kelsey Ramsden

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

14. juni 2021 1t 14m
0:00 1t 14m

Beskrivelse

In the hustle of start-ups and business, Kelsey was successful, accomplished, and winning (on the outside). We discuss Kelsey’s personal difficulties and low points in business and how it all led to her first experience with clinically assisted psychedelic therapy. We discuss how the importance of medical assistance and "set and setting" using this therapy, and how this therapy can be used to heal anxiety, depression, PTSD, and trauma.  We also discuss the importance of the balance of masculine and feminine energy.    Visit Mindcure here   Thank you to our sponsors:  Athletic Greens - athleticgreens.com/stephanie Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie   Social:  https://www.instagram.com/dr.stephanie.estima https://www.facebook.com/groups/betterwithdrstephanie   Membership Site: https://hellobetty.club/   Episode Overview:  1:00  Introduction 12:00 Welcoming Kelsey 14:14 How Kelsey Found Psychedelic Assisted Therapy 22:48 First Experience with Therapy 31:45 What Changed Post-Treatment 40:00 The Divine Feminine 46:35 Mindcure & Different Types Of Assisted Therapy 52:13 Psilocybin, Ketomine and Ego 1:03:50 Microdosing     More information about the book at The Betty Body Book  Join the Betty Booty Challenge Join the Hello Betty Community here!  **************************** P.S. When you're ready, here are two ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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