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Energized with Dr. Mariza af Dr. Mariza Snyder

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health

Om podcasten

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond.  Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health.  Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.   This podcast was formerly named "Essentially You with Dr. Mariza".

Seneste episoder

756: What Low-Grade Inflammation Is Really Doing to Your Hormones, Brain & Metabolism with Dr. Mariza
18. jun. 2026 32m
755: What If Your Body Isn't Broken, Just Undernourished? The Missing Link Between Nutrients, Hormones & Energy with Ryan Woodburry
16. jun. 2026 52m
754: How to Find Joy When Life Doesn't Go According to Plan with Amberly Lago
11. jun. 2026 56m
753: The Brain's Hidden Role in Chronic Pain, Migraines & Fatigue with Dr. Howard Schubiner
9. jun. 2026 52m
752: Why “Healthy” Foods May Be Making You Inflamed, Exhausted & Deregulated with Julia Putzeys
4. jun. 2026 55m
751: Bloating, Brain Fog & Hormone Chaos? Your Gut May Be the Root Cause with Dr. Cassie Smith
2. jun. 2026 50m
750: The Underlying Cellular Cause of Midlife Fatigue, Brain Fog & Low Motivation with Andrew Salzman
28. maj 2026 1t 4m
749: The Hidden Drivers of Burnout in High-Achieving Women (It’s Not What You Think) with Brooke Taylor
26. maj 2026 1t 3m
748: The Truth About Inflammation and Autoimmunity That Most Women Are Missing with Mickey Trescott
21. maj 2026 1t 5m
747: The Silent Shift: Why The Perimenopause Transition Shapes Your Next 40 Years
19. maj 2026 37m
746: Why ADHD Feels Worse in Midlife and What Actually Helps To Feel More Regulated with Jenna Free
14. maj 2026 1t 8m
745: Why You’re Wired, Tired, and Awake at 3AM (And What to Do About It) with Dr. Scott Sherr
12. maj 2026 1t 10m
744: The Midlife Brain Reset: How to Protect Your Memory, Focus, and Mental Sharpness Starting Now
7. maj 2026 38m
743: Why Your Heart Risk Changes in Menopause (And What You Can Do About It) with Dr. Jayne Morgan
5. maj 2026 1t 1m
742: Perimenopause Or Career Burnout: Why Your Mental Energy Changes in Midlife
30. apr. 2026 22m
741: Estrogen, Gut Health, Mitochondria, and Cardiovascular Health: What Changes In Perimenopause with Dr. Siobhan Mitchel
28. apr. 2026 1t 12m
740: Why You’re Bloated, Gaining Weight & Feeling Off in Menopause (It Starts in Your Gut) with Cynthia Thurlow
23. apr. 2026 1t 4m
739: You Can Reverse Brain Aging in 12 Weeks (Here’s How) with Dr. Majid Fotuhi
21. apr. 2026 44m
738: The Hidden Link Between Inflammation, Hormones & Fertility with Dr. Natalie Crawford
16. apr. 2026 58m
737: Why You Still Feel Off in Midlife (Even When You’re Doing Everything Right) with Dr. Melissa Sonners
14. apr. 2026 1t 10m
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