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Evidence-Based Pilates Podcast

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Evidence-Based Pilates Podcast · 194 episoder · Side 7 af 7

15. Keeping Science Simple With Jeremy Laverdure
17. jul. 2023 58m

Host, Adam McAtee sits down with Physical Therapist and Pilates Educator Jeremy Laverdure to discuss using simple science to help with common narrativ...

14. What Makes A Proper Teacher Training?
10. jul. 2023 31m

Want to work with Adam? ⁠⁠Click here⁠ ⁠for a 2-Week Free Trial of the VIP Membership.

12. Guideline-Based Care For Low-Back Pain
26. jun. 2023 37m

In this episode, host Adam McAtee discusses how to give guideline-based care to your clients with low-back pain.  Want to work with Adam? ⁠⁠Click he...

11. Fostering Mental Health With Matt Marney
19. jun. 2023 1t 3m

In this episode, host Adam McAtee sits down with Pilates Instructor & corporate wellness facilitator Matt Marney to discuss the importance of fosterin...

10. The Art & Science of Cueing
12. jun. 2023 34m

In this episode, Adam discusses easy-to-implement strategies to help you improve your communication with your clients.  Want to work with Adam? ⁠⁠Cl...

9. Building Strength in Pilates
5. jun. 2023 42m

Many of our clients want to get stronger, but most Pilates courses do not teach strength training principles. In this episode, Adam shares how you can...

8. The Pseudoscience of Posture & Pain
29. maj 2023 29m

In this episode we discuss the science behind postural assessments and what the research has to say about its association with pain. Want to work wit...

7. Resolving Misconceptions With Osteoporosis
22. maj 2023 38m

If you struggle to understand what to do for clients with osteoporosis, this episode is for YOU! In this episode, Adam discusses ways to help you unde...

6. Moving Beyond Dogma With Amy Sasso
15. maj 2023 52m

In this episode, Amy Sasso joins host Adam McAtee to discuss her journey navigating the Pilates industry and how becoming an evidence-based instructor...

5. Growing From Fear To Optimism
8. maj 2023 32m

In this episode, your host Adam McAtee discusses how Pilates Instructors can grow from common fears generated in Pilates school and develop into movem...

4. How to Help Older Clients
1. maj 2023 35m

In this Episode, we discuss the ACSM exercise guidelines for older adults and what you can do to better serve this population. Want to work with Adam...

3. The Importance of Physical Activity Guidelines
24. apr. 2023 26m

In this episode we discuss why every Pilates Instructor should know the physical activity guidelines and why it is one of the most important things we...

2. Living in the Grey With Core Stability
17. apr. 2023 40m

This episode provides a fresh perspective on concept of applying core stability exercises to clients with low-back pain and how it neither a good nor ...

1. Becoming an Evidence-Based Instructor
10. apr. 2023 28m

In this episode, we discuss what it means to become an evidence-based Pilates instructor and how this it is additive to current Pilates identity rathe...