Pole, pain and injuries (and how to reduce your risk!) with Dr. Hannah Sansavath, ND

Today we’re joined by Dr. Hannah Sansavath, ND, to talk about red (and green!) flags in pole and aerial movement, tendonitis, when to see a doctor and pain in pole. Please note Dr. Sansavath is a doctor but not your doctor and the content of this podcast is not medical advice. If in doubt, please see a doctor! You can find Dr. Sansavath at acemedseattle.com or on Instagram as @suriyoaerial. Sign up for the Pole for Pleasure Challenge here: https://www.slinkthroughstrength.com/pole-for-pleasure-challenge The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It’s a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com.