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How do gaming, nutrition, and healthcare technologies intertwine to revolutionize personalized health?  connects these dots from his experiences in mo...

Ever wondered why they say eyes are the windows to the soul? Well, we learned a new way to understand that old cliche during our chat with Dr Kerry Ge...

Nature reveals the answers. Suzanne Alexander believes that much in the power of nature. Born into a family with strong ties to the natural world, she...

What if there was a way to enhance brain energy metabolism, combat age-related cognitive decline, and even prevent modern health issues like obesity, ...

Many of the available medicines for respiratory problems only treat the symptoms, but hardly the root cause.  Additionally, after many decades of use,...

Can you imagine a life where every celebration, every comfort, and every meal is dominated by a substance that's silently damaging your health? That's...

Ever been puzzled at the sight of a distance runner struggling with weight issues? Doug Reynolds, a former runner turned metabolic health expert, shar...

How come weight gain remains a common struggle for individuals with type 2 diabetes, despite maintaining a restricted diet? Harriet Verkoelen sheds li...

"That's what we all became health practitioners for, right? We want an income, but not at the expense of the well-being of our clients and patients. A...

From the profound connections between metabolic health and conditions such as autism and ADHD to nutrition, integrative neuropsychologist Dr. John Fer...

Imagine if one simple practice could unlock the power of your mind, enhance your physical health, and guide you toward greater mindfulness. We've all ...

Could hormones be the secret key to unlocking your metabolic health? Join us as we sit down with Dr. Jay Wrigley, a specialist in functional medicine ...

What could your fitness journey look like if you had a veteran fitness influencer guiding you every step of the way? Our special guest Martin Silva, a...

What if we've been misinterpreting health and wellness all along? This episode is a fascinating journey into questioning the traditional medical appro...

Do you ever feel trapped in your own body, weighed down by unhealthy habits and a toxic environment? Join us as we sit down with Ben Azadi, the master...

Imagine this: your parents - the pillars of your life - are locked in a battle of metabolic illnesses and you are helpless. This is the stark realit...

Ever battled with weight and health issues and wondered if there's a way out? From struggling with weight and health problems to adopting a zero-carb,...

Ever wonder why some women seem to handle the challenges of menopause and aging with grace, while others struggle with symptoms that often go untreate...

And before we know it, we're now on our 100th episode! Let the confetti fly! From metabolic health awareness to actually getting more than enlightenin...

Eliminate processed food in your diet. That's the clear message of Dr. Chris Knnobe, a pioneering nutrition researcher and author who connected the do...

An advocate of a diet predominantly focused on meat consumption, Dr. Shawn Baker challenged the preconceived views about nutrition as he talks about h...

From being an obese kid to getting diagnosed with type-1 diabetes, Dr. Andrew Koutnik, an expert in exercise physiology and type-1 diabetes management...

What happens when an electrical engineer combines his passions for nutrition and biochemistry to help others live healthier lives? That's exactly what...

What happens when you go against the consensus and challenge commonly held beliefs in your industry? One of the world's most prolific and accomplished...

80 to 90% of the medical bills in the United States have mistakes, and it’s not in favor of the patient. It wasn’t until Dr. Virgie Bright Ellington, ...

Ever heard of a business owner providing valuable insight about the importance of health? Jeffrey Feldberg, the founder of Deep Wealth, started his ...

Reading the science changed Nina Teicholz’s perspective on nutrition. She’s a journalist and author who is known for her work on nutrition and health....

At 16, she was diagnosed with Polycystic Ovary Syndrome (PCOS) and was told she would never be able to have children. To manage her symptoms, the doct...

They didn't teach this in medical school. Orthopedic surgeon Carlos Moreyra had to do his own research to learn that  diet plays a crucial role in ma...

From patient care to employee satisfaction, Dr. Sean Murphy gives the lowdown on how the model of physician-owned hospitals improves the quality of ca...