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Stay Off My Operating Table · 268 episoder · Side 9 af 9
At a family event in 2011, a photographer asked Bill Vogel - multiple times - to button his suit coat. He couldn't because he'd gained too much weight...
Chris S. Cornell weighed 278 pounds at age 51, when he realized he had to take action to improve his health. After reading “Why We Get Fat” by Gary ...
Health & fitness coach P.D. Mangan was a microbiologist, an avid long-distance runner and vegetarian committed to health. Then his health deteriorated...
Healthcare costs are out of control. This episode of SOMOT addresses 10 concrete ways business owners can make a difference in healthcare for themselv...
What if the solution to your addiction problems are the food you eat? Sounds strange, but it could be true. In this episode, Dr. Ovedia discusses th...
In the last episode of 2021, we review the highlights from the most popular episodes throughout season 1. The 7 principles of metabolic health 1. vi...
Dr. Ovadia explains the connections between poor metabolic health and poor outcomes from COVID. We discuss the mechanism at work in the bodies of peop...
In this second of a two-part series, we complete our discussion of Ioaniddis et.al's paper "Surviving the Medical Misinformation Mess." We recommend ...
In this - the first of a 2-part mini-series - we discuss a 2017 report titled "How to Survive the Medical Misinformation Mess." As a physician, Dr. O...
In this episode, we examine the chemical and biological mechanisms of Type 2 diabetes: how it starts, how it progresses and - most importantly - how i...
In this episode, Dr. O goes deep into the mechanism of heart disease and its relation to metabolic health or, (to be more accurate), the lack of metab...
Is it less important for children to eat in a way that is metabolically healthy? Do pre-adolescents have some sort of "God-mode" switch that allows th...
Dr. Ovadia reviews the new - as of November 2021 - dietary guidelines from the American Heart Association. Much frivolity ensues. Send Dr. Ovadia a ...
The Mediterannean Diet How to find real extra virgin olive oil https://www.extravirginalliance.org/about-us https://cooc.com/ https://ketodietapp.com/...
In this episode, Dr. O lists and explains his 7 principles for creating and maintaining your own metabolic health. Discussed in this episode: The Soc...
Should pre-pubescent children eat low-carb? Many of us are very particular about what we eat, and - at the same time - laissez faire about what our c...
People & Programs mentioned in this episode: The Low Carb MD podcast Twitter: https://twitter.com/DoctorTro Dr. David Unwin Twitter: https://twitte...
In this episode, Dr. O gets into the reality of the "Calories In, Calories Out" myth. Send Dr. Ovadia a Text Message. (If you want a response, you mu...
In this Episode, Dr. Ovadia goes deep into the dysfunction of the entire medical system. He explains why hospitals serve food that makes patients sick...
3:00 Why doctors don't talk about diet & lifestyle 4:30 Why we are so ignorant about what we eat 5:15 A parable about about doctors, cars, ditches, an...
1:00 It's a business there to make money, not to keep people healthy. 2:40 Physicians no longer make their own decisions 5:25 Why insurance companies ...
Myth #8 (Diets work if you follow them) Why the goal subverts itself. The mindset that works vs. the mindset that doesn't. The diet industry's succes...
Myth #4 - The people who sell us food want us healthy The best way to make money if you are a food corp is to keep people hungry. Food makers have ...
On this episode, Dr. O peels back the covers on the shoddy "science" that undergirds the USDA Food Pyramid. What is the "Food Frequency Questionaire"...
The USDA Food Pyramid: What's good about it, what's bad about it? In this episode, Dr. O teaches us about the pyramid itself and: The problem of fal...
What happens to people who reject the conventional wisdom and focus on the only thing that matters: metabolic health. Send Dr. Ovadia a Text Message....
What does the term "metabolic health" even mean? Why does it matter? How do we check our own? How do we get it fixed? Dr. O addresses these questi...
Dr. Philip Ovadia did everything right, but he was still fat. As a child. As a teenager. As a student at medical school. Even as a cardiac surgeon. ...
